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    <loc>https://www.usaadventureseeker.com/activity-calendar/arizona-trail-hiking-season-fall</loc>
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    <loc>https://www.usaadventureseeker.com/blog/6-step-guide-continental-divide-trail</loc>
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      <image:title>&gt; Blog - 6 step guide to plan your Continental Divide Trail thru-hike. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>&gt; Blog - 6 step guide to plan your Continental Divide Trail thru-hike. - Make it stand out</image:title>
      <image:caption>Continental Divide Trail Coalition - working to complete, promote,  and protect the CDT.</image:caption>
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      <image:title>&gt; Blog - 6 step guide to plan your Continental Divide Trail thru-hike. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>&gt; Blog - 6 step guide to plan your Continental Divide Trail thru-hike. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>&gt; Blog - 6 step guide to plan your Continental Divide Trail thru-hike. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>&gt; Blog - 6 step guide to plan your Continental Divide Trail thru-hike. - Make it stand out</image:title>
      <image:caption>Image courtesy of FarOut</image:caption>
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      <image:title>&gt; Blog - 6 step guide to plan your Continental Divide Trail thru-hike. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>&gt; Blog - 6 step guide to plan your Continental Divide Trail thru-hike. - Make it stand out</image:title>
      <image:caption>Photo credit: @jive_turkey_hikes &gt; Hiking in the Winds Mountain Range</image:caption>
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      <image:title>&gt; Blog - 6 step guide to plan your Continental Divide Trail thru-hike. - Make it stand out</image:title>
      <image:caption>Photo credit: @jive_turkey_hikes &gt; Hiking out of East Glacier</image:caption>
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      <image:title>&gt; Blog - 6 step guide to plan your Continental Divide Trail thru-hike. - Make it stand out</image:title>
      <image:caption>Photo credit: @jive_turkey_hikes &gt; Hiking south into the Winds</image:caption>
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      <image:title>&gt; Blog - 6 step guide to plan your Continental Divide Trail thru-hike. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>&gt; Blog - 6 step guide to plan your Continental Divide Trail thru-hike. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/e586c1c4-d804-4a0c-a557-befc26535d2d/regsiter+your+hike+with+CDTC.jpg</image:loc>
      <image:title>&gt; Blog - 6 step guide to plan your Continental Divide Trail thru-hike. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>&gt; Blog - 6 step guide to plan your Continental Divide Trail thru-hike. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.usaadventureseeker.com/blog/how-to-negotiate-unpaid-leave</loc>
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    <lastmod>2024-08-05</lastmod>
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      <image:title>&gt; Blog - 6 tips on how to negotiate unpaid leave for your next adventure. - 4. Be flexible.</image:title>
      <image:caption>In the event you are unable to get the desired amount of unpaid leave you want, you may need to be flexible with the amount of time you take off. No, it’s not exactly what you wanted but reducing the time available still allows you to get outside and be adventurous. For example, if you want to thru-hike the Pacific Crest Trail but can’t get 4 to 6 months off work, shorten the length of your unpaid leave and section hike a part of the trail as an alternative.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/dfb0cce2-2584-4310-8ee1-14dc49bd47cd/Durango+trailhead.jpg</image:loc>
      <image:title>&gt; Blog - 6 tips on how to negotiate unpaid leave for your next adventure. - Highlight benefits to the company.</image:title>
      <image:caption>When requesting unpaid leave, lead with the benefits for your company. Let’s be honest. It’s a huge inconvenience for your boss and you want to make it as easy as possible for them to get this signed off from the top. A few benefits may include: Budget savings - cost savings from unpaid leave. Retain knowledge - the organisation can retain your skills and experience. Where possible, highlight the value and specialised skills you bring to the company. Staff retention - they won’t have to advertise and find a replacement for your position (saving recruitment costs). Transferrable skills - highlight any skills you will gain from your trip, that may be applicable to the workplace (e.g. leading a group = leadership skills). You return to work with renewed focus and drive - highlight what you hope to get out of your time out of the office and how this will enhance your performance when you return.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/3e50fabc-1df3-40da-b24e-16e554a90a3b/Trail+to+town+hitch+hiking.jpg</image:loc>
      <image:title>&gt; Blog - 6 tips on how to negotiate unpaid leave for your next adventure. - 2. Timing is everything.</image:title>
      <image:caption>Provide as much notice as possible when requesting time off (e.g. 6-8 months minimum, or longer if you plan on taking 2+ months). Not only does this show that you are considerate of the impact that your time off will have on the company, but it shows your commitment to your trip (e.g. this isn’t a last minute holiday you are planning). By providing sufficient notice, it could also open up short term internal opportunities such as secondment placements from other offices and regions, as well as providing an opportunity for team members in the wider business to step up and gain valuable work experience, or gain insight into another department. Finally, try and plan your extended break over a slow period to minimise any impact on your colleagues. This may not always be possible, however if you provide sufficient notice you can help to find a solution.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/b697f0a6-f977-4301-b657-6095c6b85fd0/maps.JPG</image:loc>
      <image:title>&gt; Blog - 6 tips on how to negotiate unpaid leave for your next adventure. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/da1d0f28-5a86-4dd7-8d8d-4f8da69a701d/Looking+at+the+view+on+the+PCT.jpg</image:loc>
      <image:title>&gt; Blog - 6 tips on how to negotiate unpaid leave for your next adventure. - 5. Go prepared with a plan to reassure work deliverables will be met.</image:title>
      <image:caption>Demonstrate that you have considered the impact of your absence to the organisation (and team), by highlighting key deliverables that will need to be met over the period you are away and provide a breakdown of how and when these actions and key milestones will be achieved. Where possible, as you demonstrate that you are planning ahead, highlight how much of the work you will be able to complete ahead of your departure and propose a few solutions to potential issues that may arise.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/2a8169aa-13c9-4d99-8cd2-6fb0a7f25221/Hiker_trash_50.jpg</image:loc>
      <image:title>&gt; Blog - 6 tips on how to negotiate unpaid leave for your next adventure. - 3. Work with the team and get their buy-in.</image:title>
      <image:caption>If you work in a team, it is important to gauge how they may feel about you taking an extended absence as ultimately, they could be responsible for taking on additional tasks and responsibilities whilst you are away. As above, one way to navigate this is to propose that this could open up opportunities for team members to step up on a temporary basis and gain valuable work experience. Alternatively, if you have external agencies working with you, is there an opportunity for them to take on additional work and reduce the workload internally? Finally, provide reassurances that you will set up and complete as much work as you can prior to your trip (reducing the volume of work for the team).</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/e64aa9e2-af5b-4147-acde-e955b5f698fb/trees+Felton%2C+US+Photo+by+Casey+Horner+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Blog - 6 tips on how to negotiate unpaid leave for your next adventure. - 6. Follow up with dates &amp; work plan.</image:title>
      <image:caption>Your boss may need to share this information internally (with HR or their boss). Make it easy for them by supplying key information in an email immediately after the meeting. This could include proposed dates of unpaid leave, cover for this period, summary of key deliverables etc. As above, be flexible and accommodating to show your commitment and loyalty to the company and your team members. Finally, don’t back down too easily! Yes, it’s going to be easier all-round if you don’t take the trip, however if this is important to you, continue to find solutions to any issues that may arise over the course of the next few weeks and don’t give up. You. Got. This.</image:caption>
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      <image:title>&gt; Blog - 6 tips on how to negotiate unpaid leave for your next adventure.</image:title>
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      <image:title>&gt; Blog - 6 tips on how to negotiate unpaid leave for your next adventure.</image:title>
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      <image:title>&gt; Blog - 6 tips on how to negotiate unpaid leave for your next adventure.</image:title>
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    <loc>https://www.usaadventureseeker.com/blog/planning-guide-colorado-trail</loc>
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    <lastmod>2024-02-12</lastmod>
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      <image:title>&gt; Blog - 6-step checklist to plan your Colorado Trail thru-hike. - The Colorado Trail Foundation</image:title>
      <image:caption>The official trail organisation’s website for the latest trail information, maps, events and more</image:caption>
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      <image:title>&gt; Blog - 6-step checklist to plan your Colorado Trail thru-hike. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>&gt; Blog - 6-step checklist to plan your Colorado Trail thru-hike. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/a497147f-7296-4482-ade9-e3e5956bcd77/6-step+guide+to+planning+the+Arizona+Trail.png</image:loc>
      <image:title>&gt; Blog - 6-step checklist to plan your Colorado Trail thru-hike. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/473d1155-e95d-4ba1-8141-db6bfada2f24/Durango+trailhead.jpg</image:loc>
      <image:title>&gt; Blog - 6-step checklist to plan your Colorado Trail thru-hike. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/d30ff86f-5e19-471c-859a-3dbe5a4c7203/Colorado+Trail+Association.png</image:loc>
      <image:title>&gt; Blog - 6-step checklist to plan your Colorado Trail thru-hike. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/f4265f42-2806-40ea-946a-2ec59e78108e/Breckenridge.jpg</image:loc>
      <image:title>&gt; Blog - 6-step checklist to plan your Colorado Trail thru-hike. - Make it stand out</image:title>
      <image:caption>Breckenridge, CO - 4 miles off trail</image:caption>
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      <image:title>&gt; Blog - 6-step checklist to plan your Colorado Trail thru-hike. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>&gt; Blog - 6-step checklist to plan your Colorado Trail thru-hike. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>&gt; Blog - 6-step checklist to plan your Colorado Trail thru-hike. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/83566861-8bee-4dd6-8e8b-94fd23fb0815/Colorado+Trail+1.jpg</image:loc>
      <image:title>&gt; Blog - 6-step checklist to plan your Colorado Trail thru-hike. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1fb9518b-693f-44fe-bbb5-3cfa35da0680/Colorado+Trail+elevation+profile.jpg</image:loc>
      <image:title>&gt; Blog - 6-step checklist to plan your Colorado Trail thru-hike. - Make it stand out</image:title>
      <image:caption>Elevation overview - courtesy of Schillingsworth Shop</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/0200ca33-7169-435e-9de6-3fe78ac9ce6a/Colorado+Trail+map.jpg</image:loc>
      <image:title>&gt; Blog - 6-step checklist to plan your Colorado Trail thru-hike. - Make it stand out</image:title>
      <image:caption>Trail map - courtesy of The Colorado Trail Foundation.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/blog/mini-triple-crown-of-hiking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1c74939d-a20d-4c43-a467-d7fadf209d93/CT+landscape.jpeg</image:loc>
      <image:title>&gt; Blog - Who wants to be a Mini Triple Crowner? - The Colorado Trail - the high elevation one.</image:title>
      <image:caption>486 to 491 miles Denver to Durango The Colorado Trail shares up to 314 miles of the trail with the Continental Divide Trail. The CT’s elevation ranges between 9,200 feet and 12,600 feet for a lot of the trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/f063b79e-ccd2-4335-b0c4-2f4d587cdb16/Long+Trail.jpeg</image:loc>
      <image:title>&gt; Blog - Who wants to be a Mini Triple Crowner? - Make it stand out</image:title>
      <image:caption>Maggie, Long Trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/7ca03a82-54db-4d7a-8b86-3bb289690ea4/Mini+Triple+Crown+of+hiking+overview</image:loc>
      <image:title>&gt; Blog - Who wants to be a Mini Triple Crowner? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/027f2d9a-0776-4f5b-9928-869c2cede9c1/landscape+1.jpg</image:loc>
      <image:title>&gt; Blog - Who wants to be a Mini Triple Crowner? - The John Muir Trail - the scenic one.</image:title>
      <image:caption>211 miles Yosemite Valley to Mount Whitney summit The John Muir Trail shares around 160 miles of the trail with the Pacific Crest Trail and is considered one of the most scenic trails in the world.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/6c4c0445-61da-4ecc-a08c-08c4853408d8/Mini+Triple+Crown+at+a+glance.jpg</image:loc>
      <image:title>&gt; Blog - Who wants to be a Mini Triple Crowner? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/dffe6dd5-9050-42e6-acd9-b2d6e43d8585/mini-triple-crown-of-hiking+%281%29.jpeg</image:loc>
      <image:title>&gt; Blog - Who wants to be a Mini Triple Crowner? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/a69fd0bf-f026-4686-a1ac-bff2e9609824/Long+Trail+image.jpeg</image:loc>
      <image:title>&gt; Blog - Who wants to be a Mini Triple Crowner? - The Long Trail - the old one.</image:title>
      <image:caption>274 miles Massachusetts to Canada border The oldest trail in the USA, the first (or last) 100 miles of the Long Trail is shared with the Appalachian Trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/d6339a73-b548-4f63-81ac-e0a8b1b1cc4f/JMT.jpeg</image:loc>
      <image:title>&gt; Blog - Who wants to be a Mini Triple Crowner? - Make it stand out</image:title>
      <image:caption>Jen, John Muir Trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/749758ee-88f5-4a2d-b8c3-db7d875b7013/CT+sign.jpeg</image:loc>
      <image:title>&gt; Blog - Who wants to be a Mini Triple Crowner? - Make it stand out</image:title>
      <image:caption>Mike, Colorado Trail</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/blog/guide-to-dopamine-dressing-hikers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/b42390b5-99ce-4529-882c-3b3660146278/PCT_Bridge_of_the_Gods_crossing</image:loc>
      <image:title>&gt; Blog - From boring to bold. Dopamine dressing tips for feel-good hiking days. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>&gt; Blog - From boring to bold. Dopamine dressing tips for feel-good hiking days. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>&gt; Blog - From boring to bold. Dopamine dressing tips for feel-good hiking days. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>&gt; Blog - From boring to bold. Dopamine dressing tips for feel-good hiking days. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/0a3abc02-2433-40a0-90a3-cda11d50b5bf/Untitled+design.png</image:loc>
      <image:title>&gt; Blog - From boring to bold. Dopamine dressing tips for feel-good hiking days. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>&gt; Blog - From boring to bold. Dopamine dressing tips for feel-good hiking days. - Make it stand out</image:title>
      <image:caption>@wandering.pine.art</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/07a5758f-1371-4d3a-a39c-646ba4c31072/High+Tail+Designs.png</image:loc>
      <image:title>&gt; Blog - From boring to bold. Dopamine dressing tips for feel-good hiking days. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/blog/pct-class-of-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/c8443573-1d33-4b36-873b-25d751ca5924/Southern+Terminus+on+the+PCT</image:loc>
      <image:title>&gt; Blog - Dear ‘PCT Class of 2023’ friends and family - they will be fine. - Make it stand out</image:title>
      <image:caption>Day one on the PCT, at the Southern Terminus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/f3d923c0-1886-4934-a8d6-04c2fa8cd18d/trail+magic+on+the+trail.jpg</image:loc>
      <image:title>&gt; Blog - Dear ‘PCT Class of 2023’ friends and family - they will be fine. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/0922bdde-d7bc-4b0e-aebc-5b3a3fb8ecd2/Harts+Pass+celebration+on+the+PCT.jpg</image:loc>
      <image:title>&gt; Blog - Dear ‘PCT Class of 2023’ friends and family - they will be fine. - Make it stand out</image:title>
      <image:caption>On my PCT hike in 2022, I made it a far as Harts Pass as we were unable to hike to the Northern Terminus due to the trail being closed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/eaa39f73-7c45-45a9-8f1b-754e7569233e/Epic_view_on_PCT_50.jpg</image:loc>
      <image:title>&gt; Blog - Dear ‘PCT Class of 2023’ friends and family - they will be fine. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1642450215066-BUZ53RUPVWHA8I99H1UX/118908137_650049602579061_4512575776659919478_n.jpg</image:loc>
      <image:title>&gt; Blog - Dear ‘PCT Class of 2023’ friends and family - they will be fine. - Make it stand out</image:title>
      <image:caption>Chippy, from Perth, hiking the Sierras in 2019.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597872376320-SAWQN30T98728IUTVQ9M/IMG_1377.jpeg</image:loc>
      <image:title>&gt; Blog - Dear ‘PCT Class of 2023’ friends and family - they will be fine. - Rive crossing on the PCT (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597872391615-NIX787DOOPMDWLE2HB23/IMG_1404.jpeg</image:loc>
      <image:title>&gt; Blog - Dear ‘PCT Class of 2023’ friends and family - they will be fine. - Hiking the Sierras in the snow (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597872393269-6JGGOJC8HA9KPWW9Q9BS/IMG_0729.jpeg</image:loc>
      <image:title>&gt; Blog - Dear ‘PCT Class of 2023’ friends and family - they will be fine. - Hitch hiking on the PCT (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597872397433-E07TRPWU81AVT7SAT0ZT/CB505F32-CB41-479F-87C1-58D35CFFC58A.jpeg</image:loc>
      <image:title>&gt; Blog - Dear ‘PCT Class of 2023’ friends and family - they will be fine. - Thru hiker backpacks at a local town on the PCT (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1595539730407-6BX7G7J9H1F7912NUEJT/water+cache.JPG</image:loc>
      <image:title>&gt; Blog - Dear ‘PCT Class of 2023’ friends and family - they will be fine.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1595539803796-Y77KPJD3P7VRPPVBMZ4T/BK.JPG</image:loc>
      <image:title>&gt; Blog - Dear ‘PCT Class of 2023’ friends and family - they will be fine.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1595540253626-AJPIZSH2VUUNIKLL9SGS/camping.JPG</image:loc>
      <image:title>&gt; Blog - Dear ‘PCT Class of 2023’ friends and family - they will be fine.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/6d5fbee9-8abe-4a7d-9b71-ecb0b8894e2b/Celebrating_mile_1500_on_the_PCT_50.jpg</image:loc>
      <image:title>&gt; Blog - Dear ‘PCT Class of 2023’ friends and family - they will be fine. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/ad5de76c-4ca2-48eb-8a67-ea73de588ba9/PCT+Class+of+2023.jpg</image:loc>
      <image:title>&gt; Blog - Dear ‘PCT Class of 2023’ friends and family - they will be fine. - Make it stand out</image:title>
      <image:caption>Example of trail closures ion 2022.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597871997681-3F06E71CWC514Z4Y8VFI/IMG_0323.jpeg</image:loc>
      <image:title>&gt; Blog - Dear ‘PCT Class of 2023’ friends and family - they will be fine. - Pacific Crest Trail wooden sign (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597872002710-RY1IIMPCR9SXEVMXR3EU/IMG_0193.jpeg</image:loc>
      <image:title>&gt; Blog - Dear ‘PCT Class of 2023’ friends and family - they will be fine. - Pacific Crest Trail South Terminus (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597872010176-GQH7PRV4RJ5J58BDF547/IMG_0211.jpeg</image:loc>
      <image:title>&gt; Blog - Dear ‘PCT Class of 2023’ friends and family - they will be fine. - PCT sign 3 miles from Campo, CA (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597872245216-DOKGOU7FY2TYRXFS5O5J/IMG_0847.jpeg</image:loc>
      <image:title>&gt; Blog - Dear ‘PCT Class of 2023’ friends and family - they will be fine. - PCT trail (Copy)</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/blog/daily-habits-to-help-post-trail-depression</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-15</lastmod>
    <image:image>
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      <image:title>&gt; Blog - Experiencing post trail depression? I get it. I got you. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>&gt; Blog - Experiencing post trail depression? I get it. I got you.</image:title>
      <image:caption />
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      <image:title>&gt; Blog - Experiencing post trail depression? I get it. I got you.</image:title>
      <image:caption />
    </image:image>
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      <image:title>&gt; Blog - Experiencing post trail depression? I get it. I got you.</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1707998235558-UK45TW7Z5SDQJB2H67CU/Long+Trail+tile.png</image:loc>
      <image:title>&gt; Blog - Experiencing post trail depression? I get it. I got you.</image:title>
      <image:caption />
    </image:image>
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      <image:title>&gt; Blog - Experiencing post trail depression? I get it. I got you.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1707998237504-GW8FK47ZX5AJSP26CH45/Tahoe+Rim+Trail+tile.png</image:loc>
      <image:title>&gt; Blog - Experiencing post trail depression? I get it. I got you.</image:title>
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    </image:image>
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      <image:title>&gt; Blog - Experiencing post trail depression? I get it. I got you. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>&gt; Blog - Experiencing post trail depression? I get it. I got you. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/blog/6-step-guide-rim-to-rim-trail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/091c40b5-4f0e-41ad-8f23-bca412ca8b66/LifeSaver+Wayfarer+hiking+water+purifier</image:loc>
      <image:title>&gt; Blog - 6-step guide to plan your Rim-to-Rim Trail. - Make it stand out</image:title>
      <image:caption>LifeSaver Wayfarer - hiking water purifier</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1643567408303-1DNCP5YKQ2K6DQGUOHLM/Grand+Canyon+South+Rim+selfie.JPG</image:loc>
      <image:title>&gt; Blog - 6-step guide to plan your Rim-to-Rim Trail. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>&gt; Blog - 6-step guide to plan your Rim-to-Rim Trail. - Make it stand out</image:title>
      <image:caption>NB: 6-step guide is intended as informational only. Hiking in the backcountry is an inherently risky activity with it’s own set of challenges. Please ensure you fully research your trip and remember that safety is each hiker’s responsibility.</image:caption>
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      <image:title>&gt; Blog - 6-step guide to plan your Rim-to-Rim Trail. - 2. Estimate how many days it will take.</image:title>
      <image:caption>Image source - NPS website</image:caption>
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      <image:title>&gt; Blog - 6-step guide to plan your Rim-to-Rim Trail.</image:title>
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    <loc>https://www.usaadventureseeker.com/blog/appalachian-trail-great-smoky-mountains</loc>
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    <lastmod>2022-12-28</lastmod>
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      <image:title>&gt; Blog - Six reasons to hike the 71 mile section of the Appalachian Trail in the Great Smokies.</image:title>
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      <image:title>&gt; Blog - Six reasons to hike the 71 mile section of the Appalachian Trail in the Great Smokies.</image:title>
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      <image:caption>Image from AllTrails website.</image:caption>
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    <loc>https://www.usaadventureseeker.com/blog/top-8-gifts-for-usa-national-park-lovers</loc>
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    <lastmod>2023-01-09</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.usaadventureseeker.com/blog/the-great-resignation-time-to-take-that-bucket-list-trip</loc>
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    <lastmod>2022-01-18</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Adventure Cycling Association - route map</image:caption>
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    <loc>https://www.usaadventureseeker.com/blog/planning-guide-arizona-trail</loc>
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      <image:title>&gt; Blog - 6-step checklist to plan your Arizona Trail thru-hike. - Make it stand out</image:title>
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      <image:title>&gt; Blog - 6-step checklist to plan your Arizona Trail thru-hike. - Make it stand out</image:title>
      <image:caption>Left: Northern Terminus, Oct 6th (Utah border) | Right: Southern Terminus, Nov 21st (Mexico border)</image:caption>
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      <image:caption>Image courtesy of the Arizona Trail Association.</image:caption>
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      <image:title>&gt; Blog - How to save money for a 4-6 month hike.</image:title>
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      <image:title>&gt; Blog - How to save money for a 4-6 month hike.</image:title>
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      <image:title>&gt; Blog - How to save money for a 4-6 month hike. - A few ways to top up your savings account.</image:title>
      <image:caption>Whether you are hiking this year or next year. it’s never too early to start saving for your adventure.</image:caption>
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      <image:title>&gt; Blog - How to save money for a 4-6 month hike.</image:title>
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    <lastmod>2021-03-10</lastmod>
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      <image:title>&gt; Blog - The USA isn’t going anywhere.</image:title>
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      <image:title>&gt; Blog - The USA isn’t going anywhere.</image:title>
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      <image:title>&gt; Blog - The USA isn’t going anywhere.</image:title>
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    <loc>https://www.usaadventureseeker.com/blog/arizona-trail-in-the-news</loc>
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    <lastmod>2020-07-22</lastmod>
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      <image:title>&gt; Blog - Arizona Trail southern terminus closed for construction.</image:title>
      <image:caption>6 - 8 weeks</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1595197226040-MJKIDU71BGDUD1H67U0D/iconfinder_x-03_2709037.png</image:loc>
      <image:title>&gt; Blog - Arizona Trail southern terminus closed for construction.</image:title>
      <image:caption>800 miles</image:caption>
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      <image:title>&gt; Blog - Arizona Trail southern terminus closed for construction.</image:title>
      <image:caption>Spring &amp; Fall</image:caption>
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      <image:title>&gt; Blog - Arizona Trail southern terminus closed for construction.</image:title>
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    <lastmod>2020-07-22</lastmod>
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      <image:title>&gt; Blog - Tramily, SOBO, zeros, trail angels and more! - Trail magic on a cold day whilst hiking the PCT.</image:title>
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      <image:title>&gt; Blog - Tramily, SOBO, zeros, trail angels and more! - Getting a ride into town from a trail angel.</image:title>
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      <image:title>&gt; Blog - Tramily, SOBO, zeros, trail angels and more! - Lots of hikers flip flopped to avoid the high snow year in the Sierras</image:title>
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      <image:title>&gt; Blog - Tramily, SOBO, zeros, trail angels and more!</image:title>
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      <image:title>&gt; Home - What would you like to do today?</image:title>
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      <image:title>&gt; Home - When it comes to long distance hiking, the USA is hard to beat. Find your number one pick from the Appalachian Trail in the East to the John Muir Trail in the West.</image:title>
      <image:caption>Whether you have a couple of weeks or six months, there are lots of hiking trails to choose from: Learn about the Triple Crown of Hiking Epic shorter thru-hikes that share miles with the AT, PCT and CDT National Scenic Trails</image:caption>
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      <image:title>&gt; Home - Bicycle touring</image:title>
      <image:caption>Get pedaling on 50,000 miles of mapped biking routes - courtesy of the Adventure Cycling Route Network. From the iconic TransAmerica Bicycle Trail to the Pacific Coast Route, find the route that is right for you. Learn about the Triple Crown of Bikepacking The classic cross-country route, TransAmerica Trail Cross-country, inland and coastal long distance cycling routes mapped by the Adventure Cycling Association</image:caption>
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    <lastmod>2024-07-31</lastmod>
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      <image:title>&gt; About - Hi! I’m Firecracker.</image:title>
      <image:caption>Nice to meet you.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1642629626490-IDL93V2SWDDAI9SGGUCP/Enjoying+the+view%2C+PCT</image:loc>
      <image:title>&gt; About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590683233031-U6BLQVBAUH9C1BVRW1QW/IMG_5276.JPG</image:loc>
      <image:title>&gt; About</image:title>
      <image:caption>Bike touring on the TransAmerica route</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1589897239596-T48PS28DSE66BH7ZOFFO/IMG_4966.JPG</image:loc>
      <image:title>&gt; About</image:title>
      <image:caption>Hiking the John Muir Trail</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593879388692-Q80V3870AFYM2RL1QVX1/IMG_1235.JPG</image:loc>
      <image:title>&gt; About</image:title>
      <image:caption>Hiking the Sierras, Pacific Crest Trail</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593882930618-5B5HBF4PGNVQAHD747R7/IMG_5882.JPG</image:loc>
      <image:title>&gt; About</image:title>
      <image:caption>Final destination on the TransAmerica Bike Route, Astoria!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1588196815300-7K7K29Y2N4TWZKIA19KR/AHLV8083.JPG</image:loc>
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      <image:caption>Day one on the PCT, South Terminus</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590683083874-C173Z365UFH20BHRP0Y0/AT+Great+Smoky+Mountains.jpg</image:loc>
      <image:title>&gt; About</image:title>
      <image:caption>Section hike of the AT, Great Smoky Mountains</image:caption>
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    <image:image>
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      <image:caption>Hiking the Arizona Trail</image:caption>
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      <image:title>&gt; Explore the USA - Destination USA.</image:title>
      <image:caption>The USA is huge, covering an area of almost 4 million square miles - so big, you could fit the UK into the USA around 40 times! There is so much to see and do, from exploring the remote backcountry of the National Parks to the glamour of the big cities, stepping foot on iconic landmarks from your favorite movies to sharing an afternoon chat with friendly locals.</image:caption>
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      <image:title>&gt; Explore the USA</image:title>
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      <image:title>&gt; Explore the USA - Explore the backcountry - over 400 national park sites parks.</image:title>
      <image:caption>Of the 400+ national park sites, 62 sites are designated as National Parks and are managed by the National Park Service.</image:caption>
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      <image:title>&gt; Explore the USA</image:title>
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      <image:title>&gt; Explore the USA</image:title>
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      <image:title>&gt; Explore the USA</image:title>
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      <image:title>&gt; Explore the USA</image:title>
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      <image:title>&gt; Explore the USA</image:title>
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      <image:title>&gt; Explore the USA</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590142810632-DGPBM7RPX2MLDD64KLQH/Las+Vegas+welcome+sign+%28photo+by+Sung+Shin+on+Unsplash%29.jpg</image:loc>
      <image:title>&gt; Explore the USA</image:title>
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      <image:title>&gt; Explore the USA</image:title>
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    <lastmod>2021-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1588170927611-85JBML7LFRE1HFHNPHMG/River%2Bcrossing%252C%2BPacific%2BCrest%2BTrail</image:loc>
      <image:title>&gt; Safety check-list - Safety first y’all.</image:title>
      <image:caption>Hiking and cycling long distances in the USA has its own set of challenges. Including a few that you may not have encountered if you are travelling from overseas or exploring the wilderness in the USA for the first time. The beauty of adventurous travel is the opportunity to experience life in the wilderness - however this also means that your safety is your responsibility.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594110546156-URCV838Q0K0IUYL999VB/dan-gold-ZPQaHSogmuU-unsplash.jpg</image:loc>
      <image:title>&gt; Safety check-list</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593444766549-9726C7EUQCTCCOK4WPUZ/Hiking+JPG+Small.jpg</image:loc>
      <image:title>&gt; Safety check-list</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593444869422-BW664Q7KHSMKP5ENLNR8/Bear%25252Bsign%25252Btree%25252B%25252528Photo%25252Bby%25252BT%25252BL%25252Bon%25252BUnsplash%25252529.jpg</image:loc>
      <image:title>&gt; Safety check-list</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593445835806-KJ0C37KPLLQMNPAHTB5E/Hiking+trail+Photo+by+Erik+Mclean+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Safety check-list</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590252578977-5J7A6M52HBQ21D76PVY9/IMG_1271.jpg</image:loc>
      <image:title>&gt; Safety check-list</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590252625058-3LX2C2G6DJBAU7SI4Q1J/IMG_1183.jpg</image:loc>
      <image:title>&gt; Safety check-list</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590251851636-COZWVXOX7D76EAPD1V1T/Water+Photo+by+Alan+Carrillo+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Safety check-list</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1592582538116-EDB98I0TD366ZGBIZBWZ/Kyle+Glen.jpg</image:loc>
      <image:title>&gt; Safety check-list</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594110710384-R1HZ8NECWN6G6NBZ3CFO/Cycling+Photo+by+Patrick+Hendry+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Safety check-list</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590251289537-T9JE1VL097BPBGJ7T9U2/Happy+Photo+by+Grant+Ritchie+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Safety check-list</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/thru-hiking</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1634846854197-UCU6YKDFO5CFIIHE95XA/mukuko-studio-tPKQwYHy8q4-unsplash.jpg</image:loc>
      <image:title>&gt; Thru-hiking in the USA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590791342714-0E23W1KNGQGQRIG8EIZO/IMG_1670.JPG</image:loc>
      <image:title>&gt; Thru-hiking in the USA - How do you thru-hike?</image:title>
      <image:caption>Some trails are well marked, whereas others require more navigational expertise. Explore off the beaten track, in the backcountry - you will be hiking in remote, undeveloped and isolated areas. Permits are required for selected trails - plan ahead and check with the trail’s official organisation for permit requirements. Stay on track - hit the trail with multiple navigational tools, including paper maps, guidebooks, compass and trail hiking apps. There may be no designated places to camp - simply follow ‘Leave No Trace’ principles and camp at least 200 feet from lakes or streams. Build up your daily mileage slowly - most hikers average start at around 3 miles an hour and once you get your trail legs, you could be hiking 25+ miles per day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590791831851-EITM5WNC655AW8AFI3LB/Hitch-hiking+on+the+PCT</image:loc>
      <image:title>&gt; Thru-hiking in the USA - 4 - 6 days hiking in the backcountry. Repeat.</image:title>
      <image:caption>If the idea of hiking for months seems daunting, think of it as a series of multi-day trips, back to back! Re-supply - oh the joy of a town day! You will be heading into a local town every 4 to 6 days to re-supply food, as well as enjoying a shower, laundry, eating cheese burgers and binging on free Wi-Fi! Zero or nero - you can either take a nero day (hike a few miles) or a zero day (0 miles hiked - aka rest day) in/ or out of town. Pack out what you packed in - get rid of all your trash in town.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590862684256-E0TDA97XOUV9TWNN2XUJ/National+Scenic+%26+Historial+Trails.jpg</image:loc>
      <image:title>&gt; Thru-hiking in the USA - ‘National Trails System’ - scenic, historical and recreational trails.</image:title>
      <image:caption>In addition to the National Scenic Trails, there are a number of historic and recreation trails - collectively forming the National Trails System. National Scenic Trails - 11 designated trails National Historical Trails - 19 designated trails National Recreational Trails - 1,000+ trails (in and around urban areas)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590763121840-XRRYD103LQUW0T5BUM7Y/Happy+Photo+by+Grant+Ritchie+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Thru-hiking in the USA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590855336982-B9LD4CPF2M6DNVW8GUBC/az-trail-logo.jpg</image:loc>
      <image:title>&gt; Thru-hiking in the USA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593976733979-8VQM5DVCH3UYTJ1ZCMEI/IMG_1201.JPG</image:loc>
      <image:title>&gt; Thru-hiking in the USA</image:title>
      <image:caption>John Muir Trail reflection</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590855337077-9RZB12NMDOIQW289NUEE/cdt-logo.jpg</image:loc>
      <image:title>&gt; Thru-hiking in the USA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593976794526-LHV28EEEQNT1M8UXXRLF/FVAA5649.JPG</image:loc>
      <image:title>&gt; Thru-hiking in the USA</image:title>
      <image:caption>Sunrise on Lake Alooa, Pacific Crest Trail</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590855337226-COFHLRJQEYOOST2NP8BM/fL-trail-logo.jpg</image:loc>
      <image:title>&gt; Thru-hiking in the USA</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593976810967-1HXSP3BI1T9O9JHM48U1/HVNP8313.JPG</image:loc>
      <image:title>&gt; Thru-hiking in the USA</image:title>
      <image:caption>Checking out the view on the PCT</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590855337124-4V6RZ3X4AJ3WTS8M73CH/ice-age-trail.jpg</image:loc>
      <image:title>&gt; Thru-hiking in the USA</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590855337225-08T2G5CKWNHJYLI4M27O/Natchez-Trace-logo.jpg</image:loc>
      <image:title>&gt; Thru-hiking in the USA</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590855337227-9VN1XSXVJWV881R8TBY9/New-England-National-Scenic-Trail-logo.jpg</image:loc>
      <image:title>&gt; Thru-hiking in the USA</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590855337464-T5L5IGES1OF5SJKS8YUK/north-country-trail-logo.jpg</image:loc>
      <image:title>&gt; Thru-hiking in the USA</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590855338121-B5J7TIFR8RMDI4DEQKEW/patomic-heritage-trail.jpg</image:loc>
      <image:title>&gt; Thru-hiking in the USA</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590855338286-MY9OEI1P1V6SHFM0475D/pct-logo.jpg</image:loc>
      <image:title>&gt; Thru-hiking in the USA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593976836786-64YTRZYJ1BT39QP75Y05/IMG_0608.JPG</image:loc>
      <image:title>&gt; Thru-hiking in the USA</image:title>
      <image:caption>Hiking the Pacific Crest Trail</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590855338715-Z70152P4TIJPMMH140HV/pnwt-logo.jpg</image:loc>
      <image:title>&gt; Thru-hiking in the USA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593976829973-3ERI745JEENWO6C9FIZ9/IMG_1204.JPG</image:loc>
      <image:title>&gt; Thru-hiking in the USA</image:title>
      <image:caption>Snowy day in the Sierras, PCT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593976835110-BDQ3JTQ24UQ1EJE709UX/IMG_1222.JPG</image:loc>
      <image:title>&gt; Thru-hiking in the USA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/bike-touring</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590688105612-FCQA6VO2B1F9G0IIHQTO/Cycling+through+Georgetown%2C+CO.jpg</image:loc>
      <image:title>&gt; Bicycle touring in the USA - What is bicycle touring?</image:title>
      <image:caption>Bicycle touring is travelling through a city, town or state for days, weeks or months using only a bike - camping or staying in local accommodation along the way. Carrying all of your gear in bike panniers, touring bikes are well suited to life on the road - set up to carry heavy loads, durable and comfortable.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594308619780-10P8BVLZST16RDMU2HYM/cycling.jpg</image:loc>
      <image:title>&gt; Bicycle touring in the USA - Is there route maps I can follow?</image:title>
      <image:caption>100’s of different routes are available across the USA, with the Adventure Cycling Association leading the way. Choose from 29 mapped bicycle routes, covering 50,000 miles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590526117894-NB3CC8L4HT29UTCJC9W2/TransAmerica+Trail+map+cover.jpg</image:loc>
      <image:title>&gt; Bicycle touring in the USA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590575985865-WFE9MXUPDHTBI8490RC1/ACA+stacked+logo.png</image:loc>
      <image:title>&gt; Bicycle touring in the USA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590578012885-A64U96L4QVONG055457J/Bike%25252Bsunset%25252BPhoto%25252Bby%25252BPatrick%25252BHendry%25252Bon%25252BUnsplash.jpg</image:loc>
      <image:title>&gt; Bicycle touring in the USA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594308963054-XZZD460NA8ACYEPMJ2EI/iconfinder_cycling-riding-bike-bicycle-cycling_4066668.png</image:loc>
      <image:title>&gt; Bicycle touring in the USA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594308932207-OWDUXTP23AWWUGF427M6/iconfinder_as_257_2448183.png</image:loc>
      <image:title>&gt; Bicycle touring in the USA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/iconic-routes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1589665549518-UAASYFWP1QHJ9WGXZ9C9/ACA+map.JPG</image:loc>
      <image:title>&gt; ACA route maps - Adventure Cycling Association - you rock!</image:title>
      <image:caption>Choose your bike touring adventure from 29 mapped routes - covering 50,000 miles across North America.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590690418708-XWMLPFVXM2TUQTH4LCXW/ACA+stacked+logo.png</image:loc>
      <image:title>&gt; ACA route maps</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593770269718-5A4XJBL3VCG813R5YN7J/Bicycle%2BRoute%2BNavigator%2BApp.jpg</image:loc>
      <image:title>&gt; ACA route maps</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593770245520-AR54DN2HIPPSOXB5PUVN/IMG_5260.jpg</image:loc>
      <image:title>&gt; ACA route maps</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593779375153-7VX8FDP9VKXTMNLXLL2P/App.jpg</image:loc>
      <image:title>&gt; ACA route maps</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593769893045-8M4N8QTWC5HMIB0HXGQ6/Visit+to+ACA%27s+offices%2C+Misoula+%28MT%29</image:loc>
      <image:title>&gt; ACA route maps - ACA welcomes visitors in Missoula, Montana.</image:title>
      <image:caption>If you are cycling through Missoula, swing by ACA’s headquarters and say hi (I did)!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/arizona-trail</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594155997159-SSV6J96HLZ8JLQ4HTEDN/iconfinder_x-03_2709037.png</image:loc>
      <image:title>&gt; Arizona Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594203664268-Z06AGSORKJ457M3834UQ/final+calendar.png</image:loc>
      <image:title>&gt; Arizona Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594156028352-MZH3MJXOEE566MV1CUWS/iconfinder_mountaineering_193567.jpg</image:loc>
      <image:title>&gt; Arizona Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594155969205-GO5XG42EBBYDR4U877P8/iconfinder_as_257_2448183.png</image:loc>
      <image:title>&gt; Arizona Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590254288339-03H5TAVF8RAHFT5Y4NA2/Grand+Canyon+Photo+by+Martin+Permantier+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Arizona Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590337702739-YZC4KLZXH5ZH6G5PPJAX/Cactus.jpg</image:loc>
      <image:title>&gt; Arizona Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590593441423-48QFUK6W2HKD4GOZSGI7/Arizona+Trail+elevation.jpg</image:loc>
      <image:title>&gt; Arizona Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590321117068-KTQ7T15DZJ3WMZDXPK76/Arizona+Trail+map.JPG</image:loc>
      <image:title>&gt; Arizona Trail</image:title>
      <image:caption>Trail map source: Arizona Trail Association</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1588602747486-8Z6UV3DG1MVOVTWMKWZ4/AZ+Trail+org.JPG</image:loc>
      <image:title>&gt; Arizona Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/28119bc8-931b-4ea1-8ab8-7816eb397bb7/AZT+sign+on+tree.jpg</image:loc>
      <image:title>&gt; Arizona Trail - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590325381845-YRREG6LDO9649TI4WUSB/Arizona_Trail_30.png</image:loc>
      <image:title>&gt; Arizona Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/4c04153b-877a-420a-a352-8db63c1d5027/Views+on+AZT.jpg</image:loc>
      <image:title>&gt; Arizona Trail - Connect with other AZT thru-hikers.</image:title>
      <image:caption>Connect with fellow hikers and join the ‘Arizona Trail Class of’ Facebook group - a great place to ask questions and find out more about the trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590326640441-I8QITDO5GKJPK0BLPUSF/Tucson%252Bsign%252B%252528Visit%252BTucson%252BTB%252Bimage%252529.jpg</image:loc>
      <image:title>&gt; Arizona Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590326618092-GJKYOIF1OBYWNDFYYJCS/Las%2BVegas%2Bwelcome%2Bsign</image:loc>
      <image:title>&gt; Arizona Trail</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/flights</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594500830956-4IZASEA58GDLC0K9GPGJ/iconfinder_16_travel_bag_luggage_tour_camp_2062956.jpg</image:loc>
      <image:title>&gt; Flights to USA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1589927941861-NAN9QK3OL9W32OGWN4XM/Soaring%252Bplane%252BPhoto%252Bby%252BJake%252BNackos%252Bon%252BUnsplash.jpg</image:loc>
      <image:title>&gt; Flights to USA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1589927867968-LMXVXVKDJIE9IH2RWVIC/Airport+terminal+Photo+by+chuttersnap+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Flights to USA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1589927905294-MQTVQ0FLP4XL5X7GX1RY/Inflight+cabin+Economy+%28photo+by+Suhyeon+Choi+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Flights to USA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1589926225072-PXEDQLL0RXZ0OR4WXXX5/Airport%2Bimage%2BPhoto%2Bby%2BSkyler%2BSmith%2Bon%2BUnsplash.jpg</image:loc>
      <image:title>&gt; Flights to USA - Top 10 most popular US airports.</image:title>
      <image:caption>Book competitive fares by flying into the busiest international airports (ranked by passenger traffic). Hartsfield–Jackson Atlanta (ATL) - 150 domestic connections Los Angeles (LAX) - gateway to California Chicago O’Hare (ORD) - gateway to the Midwest Dallas/Fort Worth (DFW) - over 190 domestic connections Denver (DEN) - over 180 domestic connections John F. Kennedy (JFK) - busiest international gateway to the USA San Francisco (SFO) - major gateway for Europe and Asia Las Vegas McCarran (LAS) - LAS to LAX is top route flown Seattle-Tacoma (SEA) - fastest growing airport Charlotte Douglas (CLT)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594208544208-9N4AR0TBZHAMSXMJHL2Y/iconfinder_as_257_2448183.png</image:loc>
      <image:title>&gt; Flights to USA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590686790772-09BDR3LH8TC5W7FUNIJK/Online+Photo+by+Brooke+Cagle+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Flights to USA - Check flight prices via flight comparison websites.</image:title>
      <image:caption>Discover which airlines fly to your destination and get an idea of return flight prices. Flight comparison sites access ‘hacker fares’, displaying return fares with multiple airlines included on one booking. Skyscanner.net Kayak.com Trip.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/getting-around</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1589889466615-EBIHUXJ4L4QSTNKWU4AF/San+Diego+train.jpg</image:loc>
      <image:title>&gt; Getting around - Train, coach and bus networks.</image:title>
      <image:caption>Get as close as you can using public transport. Greyhound - 1,000+ city pairs in 48 states Baggage section - travelling with a bike Amtrak - 500+ destinations in 46 states FAQ - bikes onboard Amtrak Local bus networks - research online</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590686855894-RMZVAXM9PNXUB4NRN3GV/Friends+Photo+by+Helena+Lopes+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Getting around</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1589888254105-OZH97WO2RYH7RC2XZX5B/Southwest+Photo+by+Owen+Lystrup+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Getting around - 100’s of domestic flight connections.</image:title>
      <image:caption>Flying within the USA can be surprisingly inexpensive and is the most popular way to travel around the USA. Popular domestic airlines include: Alaska Airlines American Airlines Delta Air Lines JetBlue Airways Southwest Airlines</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/camping</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594311599909-3OO9ROEQETC1N3ZKN4C9/iconfinder_as_257_2448183.jpg</image:loc>
      <image:title>&gt; Camping with a bike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593875219005-2WQV70XX1RW29XMX136D/IMG_5160.JPG</image:loc>
      <image:title>&gt; Camping with a bike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1589638086093-KS0GHEBEKECVVH4M65SP/IMG_5641.jpg</image:loc>
      <image:title>&gt; Camping with a bike - Stay at Hiker / Biker camps at selected State Parks.</image:title>
      <image:caption>Camping full at the State Park? There is always room if you cycle or hike in. Selected State Parks offer a dedicated camp reserved exclusively for people who hike or pedal in. Whilst they are primitive, you can camp for a nominal fee (around $5) - offered on a first-come, first-served basis. &gt;&gt; To find ‘hiker biker’ campsites, visit the State Parks website and search under ‘facilities’. California | Oregon &gt; two of the best State Parks for hiker biker campsites.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1589639502111-DXQMCF1BV1VE29BEYB6J/IMG_5095.JPG</image:loc>
      <image:title>&gt; Camping with a bike - On a budget? Stay with a community of Warmshower hosts.</image:title>
      <image:caption>With over 150,000 members worldwide, meet the locals on your bikepacking trip and be a part of the Warmshowers Community - a free worldwide hospitality exchange for touring cyclists.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1589653845993-T5MXDH9TKDOLNE7VKRHX/IMG_5551.JPG</image:loc>
      <image:title>&gt; Camping with a bike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1589653974806-7FDFL9XWA5RL97BLOPMD/Travel-Oregon-Bike-Friendly-graphic-no-icons.png</image:loc>
      <image:title>&gt; Camping with a bike</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/visas-insurance-more</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593440505926-K86Z7J00YL4W0Q54ZP7N/Airport%2Bterminal%2BPhoto%2Bby%2Bchuttersnap%2Bon%2BUnsplash.jpg</image:loc>
      <image:title>&gt; Visas, insurance &amp; more</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593440381573-961JIQSFAOGA8979TUFL/rescue%252Bheli%252BPhoto%252Bby%252BZach%252BLezniewicz%252Bon%252BUnsplash.jpg</image:loc>
      <image:title>&gt; Visas, insurance &amp; more</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1589906277468-NH0T2XVCJV4QJWUT3QOW/Bear%2Bsign%2Btree%2B%2528Photo%2Bby%2BT%2BL%2Bon%2BUnsplash%2529.jpg</image:loc>
      <image:title>&gt; Visas, insurance &amp; more - Safety check-list.</image:title>
      <image:caption>If you are new to the backcountry or wilderness areas in the USA, ensure you are prepared for anything.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594211993160-OZ0RLL4WZN5N8JLH0345/Hiking+JPG+Small.jpg</image:loc>
      <image:title>&gt; Visas, insurance &amp; more</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594211970316-0XRP0TOHW2T2MILJ95M5/Female+camper+Photo+by+Julian+Bialowas+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Visas, insurance &amp; more</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590754294134-PS8380VBKJQLOB5YSO56/connect%2BPhoto%2Bby%2BLauren%2BOskam%2Bon%2BUnsplash.jpg</image:loc>
      <image:title>&gt; Visas, insurance &amp; more</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/inspiration</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1589472262097-1MABLF752LQ2C30LTEGC/Female+camper+Photo+by+Julian+Bialowas+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Tips, advice &amp; inspiration - Want to know what gear thru-hikers used on the PCT and CDT?</image:title>
      <image:caption>Visit Halfway Anywhere and read through the ‘Class of 2019 Surveys’ for a full breakdown of the highest (and lowest) rated gear - thanks Mac, you rock. Pacific Crest Trail Gear Guide Continental Divide Trail Gear Guide</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/brands</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590751784265-03XXU4A9KQ9O1G5WWB14/REI%252BPhoto%252Bby%252BTyler%252BNix%252Bon%252BUnsplash.jpg</image:loc>
      <image:title>&gt; Coveted brands - REI - quality gear and expert advice since 1938.</image:title>
      <image:caption>Need something on-trail? Order online and get your items sent to arrive on your next town day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594324500366-T8WTEZG8JQK7MH2Z5CIV/iconfinder_as_257_2448183.png</image:loc>
      <image:title>&gt; Coveted brands</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590241494725-SPQ1BG2KN2JJYHYIOJRD/National+Park+patches+Photo+by+Josh+Carter+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Coveted brands - US National Park lovers.</image:title>
      <image:caption>Shop online to find the perfect memento - including National Park t-shirts, posters and pennants.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590243326659-LD8EMODMKTJAOI3K8OAE/Photo%2Bby%2BSpring%2BFed%2BImages%2Bon%2BUnsplash.jpg</image:loc>
      <image:title>&gt; Coveted brands - What gear do thru-hikers use on the PCT and CDT?</image:title>
      <image:caption>Visit Halfway Anywhere’s website and check out the ‘Class of 2019 Surveys’ for a full breakdown of the highest (and lowest) rated gear - thanks Mac, you rock. Pacific Crest Trail Gear Guide Continental Divide Trail Gear Guide</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590749814668-655YJWJK9M7BGDYZ30SX/happy%2525252BPhoto%2525252Bby%2525252BTaylor%2525252BWright%2525252Bon%2525252BUnsplash.jpg</image:loc>
      <image:title>&gt; Coveted brands</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590749329498-GCIDXW36SPEQUD3AIBKR/headphones%2BPhoto%2Bby%2BMinhaj%2BMohammed%2Bon%2BUnsplash.jpg</image:loc>
      <image:title>&gt; Coveted brands</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590240784661-G61649EKHYTACVW2H70X/town%2Bshirt%2BPhoto%2Bby%2BMarkus%2BWinkler%2Bon%2BUnsplash.jpg</image:loc>
      <image:title>&gt; Coveted brands</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/-thru-hiking-faqs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1588166488661-U5W8WR0XLFNUQMSL88FY/Food+re-supply+at+Muir+Trail+Ranch%2C+John+Muir+Trail</image:loc>
      <image:title>&gt; Thru-hiking FAQs - What is the best re-supply strategy for overseas travellers?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1588414772192-FAE4P8DQZOJKVXMC0LMJ/Stone%2Barrow%2Bon%2Ba%2Btrail</image:loc>
      <image:title>&gt; Thru-hiking FAQs - Is it better to hike southbound or northbound?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1588414687183-SU494ORZ5OLU50ZBV13D/Bear+canisters%2C+John+Muir+Trail</image:loc>
      <image:title>&gt; Thru-hiking FAQs - What is a bear canister and do I need one?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/running-events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1589475686568-CAXSW8H2VXCKAO1UTIX2/Vacation+Races+logo.png</image:loc>
      <image:title>&gt; Running events</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1665919365828-XO0WI6LJLGDGEDONENCZ/Zion+national+Park+half+marathon+challenge+event</image:loc>
      <image:title>&gt; Running events - Vacation Races has got you covered - hosting running events in breathtaking locations.</image:title>
      <image:caption>In 2025, the team at Vacation Races will host a number of running events. Races start at 5km and go all the way up to 100 mile ultra marathon events. 5km Half marathons Ultra marathons, from 50km to 100 miles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1589475000614-XFIN95NCQDAHWHFHWGSF/Zion+half+marathon.png</image:loc>
      <image:title>&gt; Running events</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/3260cbdc-6ece-40d7-ba6d-f55212ce08a0/Arms+up+after+a+challenge+event.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/challenge-events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590002040216-JAXO76KZD4SOWNBUNZF2/Trail+running+event</image:loc>
      <image:title>&gt; Challenge events - “Comfort zones: If you live in one too long, that becomes your norm. Get comfortable being uncomfortable.”</image:title>
      <image:caption>David Goggins - Retired Navy SEAL - Endurance Athlete - Author, Can’t Hurt Me &amp; Never Finished</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/4a1d7808-17f6-41ee-be1b-a82ceb7242ac/Cycling+in+Oregon.jpg</image:loc>
      <image:title>&gt; Challenge events - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/52ed0bf3-a4c6-4fdd-bfe9-6d5abb6f4248/Cycling+Photo+by+Patrick+Hendry+on+Unsplash.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/f54500d0-a43f-4b80-918f-397bf39b54ee/Leaving+East+Glacier.JPG</image:loc>
      <image:title>&gt; Challenge events</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/bikepacking-faqs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594466018551-9AX5NNPLX4VS5ZC01FZV/IMG_9661.jpg</image:loc>
      <image:title>&gt; Bike touring FAQs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594463848057-5M1WCQQ3RTNY2GLRBKHI/IMG_5112.JPG</image:loc>
      <image:title>&gt; Bike touring FAQs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594470637193-18V4DAL1QBHQMX19RGB1/Glacier+NP+Photo+by+Mike+Petrucci+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Bike touring FAQs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594462752036-5ODPLJIMGGV5LOZ5LTLR/ACA+map.JPG</image:loc>
      <image:title>&gt; Bike touring FAQs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/-epic-shorter-hikes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1588257225941-LWWOFNJJY6A2OA7WMJZ7/Colorado+Trail.png</image:loc>
      <image:title>&gt; Epic hikes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1588259450848-3KSHNU0U3P2V979UKGKE/John_Muir_Trail_1_35.png</image:loc>
      <image:title>&gt; Epic hikes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1588260451873-CA9D5GVIAOH04QMORZHI/Long_Trail</image:loc>
      <image:title>&gt; Epic hikes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1588257343952-2OIMCVE22GBXZ1C468WT/Tahoe_Rim_Trail_1_15.png</image:loc>
      <image:title>&gt; Epic hikes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1592323567330-ZB2B7AS60LLKLOA0GCY0/South+Lake+Tahoe+Photo+by+Sam+Goodgame+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Epic hikes - Tahoe Rim Trail - ideal for 1st time thru-hikers.</image:title>
      <image:caption>Experience the thrill of completing a thru-hike from start to finish, hiking a scenic loop trail that will only take around 2 weeks to complete.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590003595038-BDWIUR7D5Z19F3P1WRJZ/John+Muir+Trail</image:loc>
      <image:title>&gt; Epic hikes - John Muir Trail - one of the most scenic trails in the world.</image:title>
      <image:caption>The JMT has a lot to be proud of. Consistently voted as one of the top hikes in the world, the trail offers some of the most scenic miles on the Pacific Crest Trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1592323691909-6IL3UHEYAFEVTNHX6343/Mount+Mansfield+Photo+by+Clay+Kaufmann+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Epic hikes - The Long Trail - the oldest trail in the USA.</image:title>
      <image:caption>Hike amongst beautiful mountain ranges in the Green Mountain State, one of the few trails where you can sleep in shelters, tent sites and huts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1591804506507-071VEAPSZY9D32FS3SWP/Rocky+Mountains%2C+CO+Photo+by+Ivan+Zhirnov+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Epic hikes - The Colorado Trail - hike remote stretches through varied terrain.</image:title>
      <image:caption>Get off the grid on this remote, wilderness hike, surrounded by 12 out of 14 fourteeners as your backdrop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1643560666668-UCURAZDTC2S8XOT39543/Woman+hiking+the+Appalachian+Trail.JPG</image:loc>
      <image:title>&gt; Epic hikes - Section hike the Appalachian Trail.</image:title>
      <image:caption>Hike the 71 mile section of the Appalachian Trail in the Great Smoky Mountains National Park.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/-national-scenic-trails</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590855810539-K4089U8QFX59FDM8EQYZ/NTS_50_logo.jpg</image:loc>
      <image:title>&gt; National Scenic Trails</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590854849933-13U1EXTMXVBG7RJ02C4F/Grand%2BCanyon%2BPhoto%2Bby%2BMartin%2BPermantier%2Bon%2BUnsplash.jpg</image:loc>
      <image:title>&gt; National Scenic Trails - You had me at ‘particular natural beauty’.</image:title>
      <image:caption>It is rare for a trail to be designated a ‘National Scenic Trail, with only eleven making the cut since 1966.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590866313193-3XWRJSRPE4KE0VMDIDMM/az-trail-logo.jpg</image:loc>
      <image:title>&gt; National Scenic Trails</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590866288791-J4E1L8KXIS7MDZ6SDFY2/fL-trail-logo.jpg</image:loc>
      <image:title>&gt; National Scenic Trails</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590866239338-BS86GHF8PTHCQGA1M3XR/ice-age-trail.jpg</image:loc>
      <image:title>&gt; National Scenic Trails</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590866209842-VZF99OURWO6PQ4C29NAA/Natchez-Trace-logo.jpg</image:loc>
      <image:title>&gt; National Scenic Trails</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590865976930-FSYDG61T1FN9XFI0S1HQ/New-England-National-Scenic-Trail-logo.jpg</image:loc>
      <image:title>&gt; National Scenic Trails</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590865947137-8FUCAZCDX39JHXS4CD53/north-country-trail-logo.jpg</image:loc>
      <image:title>&gt; National Scenic Trails</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590865890935-FZQGKQ2TPGA5PIX7NX5U/patomic-heritage-trail.jpg</image:loc>
      <image:title>&gt; National Scenic Trails</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590865921094-MKEXSRO81V0V9Q7JJKLY/pnwt-logo.jpg</image:loc>
      <image:title>&gt; National Scenic Trails</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/-triple-crown-of-hiking</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1587987851874-BJAPVAXJDDNQBMLN28MJ/PCT%252Blogo.jpg</image:loc>
      <image:title>&gt; Triple Crown of hiking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1587987945785-80GPJOWMI80FD84UR82P/CDT.jpg</image:loc>
      <image:title>&gt; Triple Crown of hiking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1587987162561-QV9Q99BZ1NLAQPOX8G55/Appalachian%2BTrail%2Bsign</image:loc>
      <image:title>&gt; Triple Crown of hiking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590001281361-4YKTB4E4KBXRHFL1PSDI/AT+Photo+by+Kirk+Thornton+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Triple Crown of hiking - Appalachian Trail - the social one.</image:title>
      <image:caption>With over 260 shelters scattered along the AT, there’s a good chance you’ll fall asleep sharing 3 wooden walls with fellow hikers!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590001430268-OBLG7GY48FGDG8LV063Z/Sign+on+the+Pacific+Crest+Trail</image:loc>
      <image:title>&gt; Triple Crown of hiking - Pacific Crest Trail - the scenic one.</image:title>
      <image:caption>Expansive, 360 degree views is what the PCT is all about - whilst experiencing varied terrain from the scorching desert to the snowy Sierras.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/31bafb02-2564-4843-889d-ecaa64826e69/Heading+south+into+the+Winds.JPG</image:loc>
      <image:title>&gt; Triple Crown of hiking - Continental Divide Trail - the rugged one.</image:title>
      <image:caption>Only 70% complete, the CDT is one of the most challenging thru-hikes as there is no official route, multiple alternates and only a small number of people who are brave enough to take it on.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/-group-trips</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590237076560-1WSR1CV5RN238IQWN7JH/Arches+National+Park%2C+Moab%2C+UT+%28Photo+by+Aubrey+Rose+Odom+on+Unsplash%29.jpg</image:loc>
      <image:title>&gt; Group trips - REI Adventures</image:title>
      <image:caption>REI has been running adventures in their backyard for over 30 years. Join an active group and explore with the locals. Find your ideal trip from a selection of 100+ trips in the USA, ranging from 3 days - 13 days (typically 3-4 days): Hiking - 50+ trips Backpacking - 30+ trips Cycling - 15+ trips</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1589974143303-CWYPPQAGRBVVSE41O1U6/REI+Adventure+logo.gif</image:loc>
      <image:title>&gt; Group trips</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1589965531615-H425M6P9U77KIEJQ96QC/Rocky+Mountains%2C+CO+Photo+by+Ivan+Zhirnov+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Group trips</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1589983651158-76NCIZB3859BW6DKOU9Q/Utah+Photo+by+Pedro+Lastra+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Group trips - National Geographic Expeditions.</image:title>
      <image:caption>Get off the beaten track and visit unexplored destinations - immersing yourself in local communities. National Geographic Expeditions are different from the standard group tour, with a selection of expeditions being accompanied by National Geographic experts - from photographers to naturalists. Choose from over 25 trips in the USA, with different levels of service offered - from casual to premium.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590602787853-PU9XEV88Y0W81P50V1SW/Cycling+Tuscon+%28Visit+Tucson+TB+image%29.jpg</image:loc>
      <image:title>&gt; Group trips - Adventure Cycling Association guided tours.</image:title>
      <image:caption>With over 40 years of experience researching and producing the world’s best cycling routes and maps, you will be well looked after with ACA’s guided tours. 100 guided tours departing every year, find a style of tour that suits your preferred riding style.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/colorado-trail</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594203762208-LET3JP5QZ270DAX43GPZ/final+calendar.png</image:loc>
      <image:title>&gt; Colorado Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594156156742-8GU9NKFIPSMBSZRS633Y/iconfinder_mountaineering_193567.jpg</image:loc>
      <image:title>&gt; Colorado Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594156121157-R796W4RTL8H3OZBIEKAX/iconfinder_x-03_2709037.png</image:loc>
      <image:title>&gt; Colorado Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594156097396-Q8ES23TXQW4YU8YT26YJ/iconfinder_as_257_2448183.png</image:loc>
      <image:title>&gt; Colorado Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594222731431-UJX5S8E031XZVAQTIR4U/IMG_3895.jpg</image:loc>
      <image:title>&gt; Colorado Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1591372164063-Z5ZUIWJO8D2URFIW9RJ9/Colorado+Photo+by+Zack+Smith+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Colorado Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590341872953-WR98A2B7HBMXBX2VGFLH/Colorado+Trail+map.jpg</image:loc>
      <image:title>&gt; Colorado Trail</image:title>
      <image:caption>Trail map source: Colorado Trail Foundation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590343009113-HEKTWVUJ0USLOTQ4YJQH/Colorado+Trail+elevation+profile.jpg</image:loc>
      <image:title>&gt; Colorado Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590339487247-YPYRP66Z0H1A04TMPJPR/Colorado+Trail+Association+homepage.JPG</image:loc>
      <image:title>&gt; Colorado Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590339744659-WPJ328VUWP3NNNW5XTXL/Colorado+Trail.png</image:loc>
      <image:title>&gt; Colorado Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590340505544-127N0URA7LWUX5XKPKUW/Rocky+Mountain+NP+Photo+by+Keenan+Barber+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Colorado Trail - Connect with fellow thru-hikers online.</image:title>
      <image:caption>Join the ‘Colorado Trail Class of’ Facebook group and connect with fellow hikers who are planning to hike the same year as you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590340427438-7OC64G6ZNEXPB3ZSX50K/Durango+train+Photo+by+Russ+Ward+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Colorado Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590340454434-5XBVDE0N6R3L0ZR38YVI/Denver+City+Park+Photo+by+Cassie+Gallegos+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Colorado Trail</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/-triple-crown-of-bikepacking</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594309433475-C52LHQ3C6R3CM5J35C7K/iconfinder_cycling-riding-bike-bicycle-cycling_4066668.png</image:loc>
      <image:title>&gt; Triple Crown of Bikepacking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590426526949-73NOCV3ARP1JOH0OAQGH/Colorado+Trail.png</image:loc>
      <image:title>&gt; Triple Crown of Bikepacking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590426603667-N1ACOZAGKPOI5GGZLVAM/Arizona_Trail_30.jpg</image:loc>
      <image:title>&gt; Triple Crown of Bikepacking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593864912091-LJ439KSOUPDRFP0U6BGH/Colorado+Trail+elevation+profile.jpg</image:loc>
      <image:title>&gt; Triple Crown of Bikepacking</image:title>
      <image:caption>Elevation profile source: Schillingsworth</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593864739018-KDJEE1FOW8HFKWDL17X6/Tour+Divide+elevation+profile.jpg</image:loc>
      <image:title>&gt; Triple Crown of Bikepacking</image:title>
      <image:caption>Elevation profile source: Schillingsworth</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593864863480-N2PIVR7TGRTT24H40LQ6/Arizona+Trail+elevation.jpg</image:loc>
      <image:title>&gt; Triple Crown of Bikepacking</image:title>
      <image:caption>Elevation profile source: Schillingsworth</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590433796853-8XMJ485EOJ12QADWYLOJ/Great+Divide+Mountain+Bike+Route+ACA.jpg</image:loc>
      <image:title>&gt; Triple Crown of Bikepacking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593871211025-RW85Z46LPC5FZRQDYX2L/Rocky+Mountains%2C+CO+Photo+by+Ivan+Zhirnov+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Triple Crown of Bikepacking - Colorado Trail - the ‘scenic’ one.</image:title>
      <image:caption>Popular with cyclists in the USA, the Colorado Trail is known for it’s high elevation and beautiful views.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590445035482-0R0CXCX088CY3EUN9KHH/Arizona%252BTrail%252Bsign.jpg</image:loc>
      <image:title>&gt; Triple Crown of Bikepacking - Arizona Trail - the ‘rugged’ one.</image:title>
      <image:caption>Border to border trail from Mexico to Utah, mountain bike through remote and varied terrains.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590590575898-U376OL7Z2W9IB7S5G7K1/ACA+-+photo+by+Mike+Dicken.jpg</image:loc>
      <image:title>&gt; Triple Crown of Bikepacking - Great Divide Mountain Bike Route - the ‘long’ one!</image:title>
      <image:caption>Iconic, due to the fact that it is the longest off-pavement dedicated mountain bike route in the world.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/template</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590335665602-66YDR48XMFWLUZYJZETQ/N1.jpg</image:loc>
      <image:title>TEMPLATE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590321866626-WJ3CI4PWKKVD7JIA3NEY/P1.jpg</image:loc>
      <image:title>TEMPLATE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590321967424-4DDJY63RG5W2N7EWXZG6/W3.jpg</image:loc>
      <image:title>TEMPLATE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590321897046-ODFJ1KF3K4LFPG9CVHL0/H4.jpg</image:loc>
      <image:title>TEMPLATE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1588790839930-AXK388V04DRIJ8072PF5/H3.png</image:loc>
      <image:title>TEMPLATE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1588790934022-JXN3OCDNDYACN2QQAF0B/T10.png</image:loc>
      <image:title>TEMPLATE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1588790821620-UFPE6EUS6YVKTHEGKUAC/H4.png</image:loc>
      <image:title>TEMPLATE</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/john-muir-trail</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594156248421-SJYKQZFZ63GVX8KPI1M1/iconfinder_x-03_2709037.png</image:loc>
      <image:title>&gt; John Muir Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594156228805-Y1830FI6E7GUW4MYE9YL/iconfinder_as_257_2448183.png</image:loc>
      <image:title>&gt; John Muir Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594156284536-NBZC0J8945RMK4GJCJVY/iconfinder_mountaineering_193567.jpg</image:loc>
      <image:title>&gt; John Muir Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594203810288-F6CVRQ5IPXG8H4ZE2LSC/final+calendar.png</image:loc>
      <image:title>&gt; John Muir Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1591704236393-YLDFNZYZTPLZ3QGSRRAP/IMG_20170820_084107862_HDR.jpg</image:loc>
      <image:title>&gt; John Muir Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1591702199686-0UZYTYZJALEINDH7033C/chd_IMG_3648.jpg</image:loc>
      <image:title>&gt; John Muir Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1591629890090-M5KM7D6841Z764A3E2QX/JMT+elevation+profile.jpg</image:loc>
      <image:title>&gt; John Muir Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1591706787687-46DA4603C1M7S4M9JLXX/jmt_trail_map_overview.png</image:loc>
      <image:title>&gt; John Muir Trail</image:title>
      <image:caption>Trail map source: High Sierras Trails website</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1591721592754-CRZKYH7KCOVUHM2P0HKT/JMT+PCTA+homepage.JPG</image:loc>
      <image:title>&gt; John Muir Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1591629439877-QNFKP3FXQV92BT379M09/top+of+whitney.JPG</image:loc>
      <image:title>&gt; John Muir Trail - Connect with fellow thru-hikers online.</image:title>
      <image:caption>Join the ‘John Muir Trail Class of’ Facebook group and connect with fellow hikers who are planning to hike the same year as you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1591797098341-Z2Q2ZDL76SDEZDZUJG0D/Hollywood+sign+Photo+by+Levi+Jones+on+Unsplash.jpg</image:loc>
      <image:title>&gt; John Muir Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1591797362776-RBXIO5Z4UENZKHN4O4Z9/Golden%252BGate%252BBridge%252BPhoto%252Bby%252BChris%252BLeipelt%252Bon%252BUnsplash.jpg</image:loc>
      <image:title>&gt; John Muir Trail</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/-the-long-trail</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594156418897-6KZEX58L2IQV6QTWIQ05/iconfinder_x-03_2709037.png</image:loc>
      <image:title>&gt; Long Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594156353471-PQNA2CY9NB6FIU7QH729/iconfinder_as_257_2448183.png</image:loc>
      <image:title>&gt; Long Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594203912082-8Y4OUIKEMQAZS96BYPGV/final+calendar.png</image:loc>
      <image:title>&gt; Long Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594156403294-1YBTLSP6Y2BIED44Z6WG/iconfinder_mountaineering_193567.jpg</image:loc>
      <image:title>&gt; Long Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1591876920375-PQLJKTJR0Y1UF2Z021B3/Mt.%252BMansfield%252BState%252BPark%252BPhoto%252Bby%252BClay%252BKaufmann%252Bon%252BUnsplash.jpg</image:loc>
      <image:title>&gt; Long Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1591876344779-S9M29SK89PZHAR026ZJZ/Hut+Photo+by+Kevin+Wiegand+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Long Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1592295946611-2KR07CRQ53NY3IRPDNL7/Long+Trail+map.png</image:loc>
      <image:title>&gt; Long Trail</image:title>
      <image:caption>Trail map source: Long Trail Vermont</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1592297381023-WWUIQD55DRVVVAW6KU9I/Elevation+profile.jpg</image:loc>
      <image:title>&gt; Long Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1591881393395-XTF0QY9U4H9M4ELQ2ZH6/Green+Mountain+Club+homepage.JPG</image:loc>
      <image:title>&gt; Long Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594297091882-JSKA8T1D0YEEXW28VSMD/Long_Trail_50.jpg</image:loc>
      <image:title>&gt; Long Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1591912634963-9GOWWVWO3CPSAAYYC41C/Vermont+Photo+by+Kevin+Wiegand+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Long Trail - Connect with fellow thru-hikers online.</image:title>
      <image:caption>Join the ‘Long Trail Class of’ Facebook group and connect with fellow hikers who are planning to hike the same year as you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594296179383-JG5XH31B2VZ36BBAKX08/Burlington%252BPhoto%252Bby%252BWarren%252BWong%252Bon%252BUnsplash.jpg</image:loc>
      <image:title>&gt; Long Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594296119267-NL3VXQLNEGUILKY04OMS/Empire+State+Building+Photo+by+Freddy+Marschall+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Long Trail</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/-tahoe-rim-trail</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594156528203-GAPI8ZODJMVV734255UJ/iconfinder_mountaineering_193567.png</image:loc>
      <image:title>&gt; Tahoe Rim Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594203955987-XIEMLL79RGZ2UR4WNUSR/final+calendar.png</image:loc>
      <image:title>&gt; Tahoe Rim Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594156481015-PUS5UM5THHO7ZD60994P/iconfinder_x-03_2709037.png</image:loc>
      <image:title>&gt; Tahoe Rim Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594156559469-0V3M6H5KB2YVZNEIDT4K/iconfinder_as_257_2448183.png</image:loc>
      <image:title>&gt; Tahoe Rim Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1592243318756-9DVHZ7GQ15ML7LOLDNPB/South+Lake+Tahoe+Photo+by+Jenna+Neal+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Tahoe Rim Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1592243157053-1RK9ID04RNTUWPFDJIJB/South+Lake+Tahoe+Photo+by+Sam+Goodgame+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Tahoe Rim Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1592216321596-MKCUDLZ1FBK3RH2KPFQ5/Tahoe+Rim+Trail+map.JPG</image:loc>
      <image:title>&gt; Tahoe Rim Trail</image:title>
      <image:caption>Trail map source: Tahoe Rim Trail Association</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1592216596942-FMNZCL1ZTBBI7U7CVITM/TRT-Elevation-Profile-Map-Snip-all-rights-reserved-web.jpg</image:loc>
      <image:title>&gt; Tahoe Rim Trail</image:title>
      <image:caption>Elevation profile source: Tahoe Rim Trail Association</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1592245466397-A1L3LRWDN0RIT4BG6ALT/Tahoe+Rim+Trail+Association.JPG</image:loc>
      <image:title>&gt; Tahoe Rim Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1592162344650-27OL4V9E1Z4R24Y06CGZ/Tahoe_Rim_Trail_40.png</image:loc>
      <image:title>&gt; Tahoe Rim Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1592292199934-YN8VWQ5PA5D21WD1II4I/FVAA5649.JPG</image:loc>
      <image:title>&gt; Tahoe Rim Trail - Connect with fellow thru-hikers online.</image:title>
      <image:caption>Join the ‘Tahoe Rim Trail Thru Hikers’ Facebook group and connect with fellow hikers who are planning to hike the same year as you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1592214918575-CL9O3C40PA0KIN7MN6JR/Reno%2BPhoto%2Bby%2BVictor%2BHughes%2Bon%2BUnsplash.jpg</image:loc>
      <image:title>&gt; Tahoe Rim Trail</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/-pacific-crest-trail</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590321866626-WJ3CI4PWKKVD7JIA3NEY/P1.jpg</image:loc>
      <image:title>&gt; Pacific Crest Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590321897046-ODFJ1KF3K4LFPG9CVHL0/H4.jpg</image:loc>
      <image:title>&gt; Pacific Crest Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590335665602-66YDR48XMFWLUZYJZETQ/N1.jpg</image:loc>
      <image:title>&gt; Pacific Crest Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1590321967424-4DDJY63RG5W2N7EWXZG6/W3.jpg</image:loc>
      <image:title>&gt; Pacific Crest Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1588790839930-AXK388V04DRIJ8072PF5/H3.png</image:loc>
      <image:title>&gt; Pacific Crest Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1588790821620-UFPE6EUS6YVKTHEGKUAC/H4.png</image:loc>
      <image:title>&gt; Pacific Crest Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1588790934022-JXN3OCDNDYACN2QQAF0B/T10.png</image:loc>
      <image:title>&gt; Pacific Crest Trail</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/cycle-across-america</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594155691106-Q1U5B0Z8C1VFYQPOJFSY/iconfinder_as_257_2448183.png</image:loc>
      <image:title>&gt; Cycle across America</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594155816967-7AYJ79R1BJW0RVQNA1OI/iconfinder_cycling-riding-bike-bicycle-cycling_4066668.png</image:loc>
      <image:title>&gt; Cycle across America</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594155798914-6M9LY778LNYU29DTFY50/iconfinder_x-03_2709037.png</image:loc>
      <image:title>&gt; Cycle across America</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1594203707908-7FV0AL91E4838G2BOTXA/final+calendar.png</image:loc>
      <image:title>&gt; Cycle across America</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593879472660-40J4I4DKV8QLC09MIMLN/Cycling+Photo+by+Patrick+Hendry+on+Unsplash.jpg</image:loc>
      <image:title>&gt; Cycle across America</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593879908335-UNE88W16FWXEBQO0UYWD/nicolasintravel-oN3U95O4cag-unsplash.jpg</image:loc>
      <image:title>&gt; Cycle across America</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593786279047-YY1DX3KWG6E407SKYRUE/TransAmerica_Trail+ACA.gif</image:loc>
      <image:title>&gt; Cycle across America</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593884101336-KNZUPGA78RGFRQN04ME4/TransAmerica+Trail+map+cover.jpg</image:loc>
      <image:title>&gt; Cycle across America</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593786063029-FCAJBKDK8O11AQB4ATDP/Virginia+Beach.jpg</image:loc>
      <image:title>&gt; Cycle across America</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1593784281619-P3NX5UXTGJ981245S7UL/christopher-brown-Itq80dlGHEA-unsplash.jpg</image:loc>
      <image:title>&gt; Cycle across America</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/join</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-07-20</lastmod>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/404-error-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/adventure-planning-tools</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1596129464369-3G94XGD45OH5RCEQXCDX/Hiking+the+PCT+in+Oregon</image:loc>
      <image:title>&gt; Planning tools</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1596228726958-4Y512D91F824NXZK356B/Female+hiking+the+Appalachian+Trail</image:loc>
      <image:title>&gt; Planning tools</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1596226360462-M578XV13FQ1PQD8SUPOX/Bike+touring+in+the+USA%2C+Colorado</image:loc>
      <image:title>&gt; Planning tools</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/-usa-tourist-boards</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597159341019-WAP3Z3FJJAEXJFSF6635/Visit+The+USA.PNG</image:loc>
      <image:title>&gt; USA Tourist Boards</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597348611942-V39QROFH2AD1N7LL2DN2/SLT%2Bneon%2Bsign%2BPhoto%2Bby%2BJake%2BNackos%2Bon%2BUnsplash.jpg</image:loc>
      <image:title>&gt; USA Tourist Boards</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597348532028-QGLKIFEPW8DOEATCPTQ2/Welcome+to+Utah+Photo+by+Clay+Banks+on+Unsplash.jpg</image:loc>
      <image:title>&gt; USA Tourist Boards</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597427933719-TV0QXNELV3POV7LEVXJF/Pacific%2Bregion%252C%2BUSA</image:loc>
      <image:title>&gt; USA Tourist Boards</image:title>
      <image:caption>Pacific.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1596538700045-HQVW5DSDUO1EWSY72VM3/Hiking+the+PCT%2C+Oregon</image:loc>
      <image:title>&gt; USA Tourist Boards - Pacific - the ‘coastal’ one.</image:title>
      <image:caption>Hugging the Pacific Ocean coastline, the Pacific is a true adventure playground - boasting some of the most iconic and scenic hikes in the USA, from the Pacific Crest Trail and John Muir Trail to the Tahoe Rim Trail. Cycle the Pacific Coast all the way from Vancouver to California for an unforgettable experience on two wheels!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597407294835-LICZ1NHP0UDKAM59UN99/West%2BStates</image:loc>
      <image:title>&gt; USA Tourist Boards</image:title>
      <image:caption>West.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1596539269456-XIDDZ5TYK3FB8O389WV1/Grand+Tetons%2C+Wyoming</image:loc>
      <image:title>&gt; USA Tourist Boards - West - the ‘mountains for days’ one.</image:title>
      <image:caption>Colorado alone boasts 58 ‘fourteeners’ (peaks 14,000+ feet) and is home to the Colorado Trail. Explore some of the most popular National Parks in the USA - including Rocky Mountain, Glacier Yellowstone, Grand Tetons and Zion National Parks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1596638297111-PJ2V3XIGGGLID4QLYTHB/sawyer-bengtson-tnv84LOjes4-unsplash.jpg</image:loc>
      <image:title>&gt; USA Tourist Boards - Midwest, the ‘hot’ one.</image:title>
      <image:caption>Without nearby oceans to bring in a cool breeze, summers in the midwest can be hot, hot, hot! Explore the region on two wheels and ride through rural America. Known to be pretty flat vs. other regions, enjoy miles of rolling hills, rising mountains and descending valleys as you ride through ‘America’s heartland’. The coast to coast TransAmerica bicycle route passes through Kansas (flattest state on the route) and Illinois - taking you off the beaten track. Hike the Ice Age Trail - a designated National Scenic Trail covering 1,000 miles through Wisconsin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597406898875-2KLRGGAHKCEKTVFO1EWM/Midwest+States</image:loc>
      <image:title>&gt; USA Tourist Boards</image:title>
      <image:caption>Midwest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597405694655-6DQRVS0MUY8Z1Q7NZC52/Northeast+States</image:loc>
      <image:title>&gt; USA Tourist Boards</image:title>
      <image:caption>Northeast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1596539659126-U5811M4PWZ8H4MVF38O7/Empire+State+Building%2C+New+York</image:loc>
      <image:title>&gt; USA Tourist Boards - Northeast - the ‘quaint villages and low mountains’ one.</image:title>
      <image:caption>With New York as the gateway, overseas travellers are only a short flight away from epic hiking trails in the Northeast - including the Appalachian Trail, Long Trail and New England Trail. Cycle through the Northeast on the ‘Atlantic Coast’ bicycle route, starting in Bar Harbor, Maine and heading south through New Hampshire, Massachusetts, Rhode Island, Connecticut, New York, Pennsylvania and more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597406131105-DVBHEKBHPP14LJCSB858/Southeast+States</image:loc>
      <image:title>&gt; USA Tourist Boards</image:title>
      <image:caption>Southeast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1596540147663-UOUHI5ZXRYB93ZYX0ML7/Robbinsville%2C+North+Carolina</image:loc>
      <image:title>&gt; USA Tourist Boards - Southeast - the ‘musical’ one.</image:title>
      <image:caption>Musical roots run deep through this region, the home of country and blues. Explore the Great Smoky Mountains National Park, the most visited National Park in the USA or hike three National Scenic Trails in the region - Appalachian Trail, Florida Trail and Natchez Trail. Start the TransAmerica coast to coast Bicycle Route in the historic town of Yorkdown, VA - dipping a tyre in the Atlantic Coast before heading to the Pacific Coast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1596540014044-G3C485VR7T82OAKDTIGQ/Big+Bend+Campground%2C+Moab</image:loc>
      <image:title>&gt; USA Tourist Boards - Southwest - the ‘more to it than desert’ one.</image:title>
      <image:caption>The Southwest is a diverse region with deserts and scenic mountain peaks, famous for it’s dry climate and vast landscapes. Boasting the Grand Canyon and Big Bend National Parks - hike or ride the Arizona Trail or start your Continental Divide Trail on the Mexican border. Cycle coast to coast on the Southern Tier Route via the Southwest, passing through all four states.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597405649297-7HYWTTS9LQAN3P2SCUU2/Southwest+States</image:loc>
      <image:title>&gt; USA Tourist Boards</image:title>
      <image:caption>Southwest.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/-work-with-me</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/-nearest-airport-to-trailheads</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1614961950238-3S3608VOZK8N364A5SFR/Copy+of+Closest+airport+to+Arizona+Trail.png</image:loc>
      <image:title>&gt; Nearest trailhead airports</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1614956866049-OVDNE6Q0U3JZZM6ETJ1S/Closest+airport+to+Colorado+Trail.png</image:loc>
      <image:title>&gt; Nearest trailhead airports</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1614963237079-Y514O92444J20T32QPM9/Copy+of+Closest+airport+to+John+Muir+Trail.png</image:loc>
      <image:title>&gt; Nearest trailhead airports</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1615117765247-V0EWLK1D4MS7Y030IW5F/Closest+airports+to+TransAmerica+Bicycle+Route.png</image:loc>
      <image:title>&gt; Nearest trailhead airports</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1615118955394-2U43W1WEDZKR5UC459CE/Closest+airports+to+the+Long+Trail.png</image:loc>
      <image:title>&gt; Nearest trailhead airports</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1615116480712-G32SAZP4NWMIHWXI5L4P/Closest+airport+to+Tahoe+Rim+Trail.png</image:loc>
      <image:title>&gt; Nearest trailhead airports</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/-usa-national-park-permits</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1642368701630-QB5QHZHH5EREJTWLZS4T/Hiking+The+Narrows%2C+Zion+National+Park</image:loc>
      <image:title>&gt; National Park permits</image:title>
      <image:caption>From day hiking Angels Landing to thru-hiking the John Muir Trail, I got you covered. Tie up your hiking boots. Throw on a backpack. Big smile across your face for that iconic selfie. Let’s do this.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/f809de1c-c0d6-46f4-8974-7192281af9fd/Vacation+Races+Zion+National+Park+event.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/d4433819-c4ed-4200-a77b-cf3ab584f2be/You+know+you+wantt+o+Photo+by+jay+carpio+on+Unsplash.jpg</image:loc>
      <image:title>&gt; National Park permits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>&gt; National Park permits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>&gt; National Park permits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>&gt; National Park permits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/648ce817-ba62-4ff4-afc3-cef6bdfb237b/Female+hiker.jpg</image:loc>
      <image:title>&gt; National Park permits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1643232624482-O7EY53CCQMD2ZSHHWMHV/Great+Smoky+Mountains.jpg</image:loc>
      <image:title>&gt; National Park permits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1643232699922-JQAXHQ3XLXBAAPRWRAIZ/Yellowstone+National+Park.jpg</image:loc>
      <image:title>&gt; National Park permits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1643232832989-5M5ZRIJ3MM255BJFQSAG/Grand+Canyon+National+Park.jpg</image:loc>
      <image:title>&gt; National Park permits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1643232853143-7VCOKMXOA2AX873TG1JU/Grand+Tetons+National+Park.jpg</image:loc>
      <image:title>&gt; National Park permits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1643232880850-GPMFM5WA96QGXX7AAXCC/Cuyahoga+Valley+NP.jpg</image:loc>
      <image:title>&gt; National Park permits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1643232910425-EFCS24078TI95BF51G1M/Acadia+NP.jpg</image:loc>
      <image:title>&gt; National Park permits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1643232955332-SEZWVHWFTLXKXLZUYRSH/Olympic+National+Park.jpg</image:loc>
      <image:title>&gt; National Park permits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1643232988715-MMQKZXW48AYGLERI1OKL/Joshua+Tree.jpg</image:loc>
      <image:title>&gt; National Park permits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1643233040735-E1ZHX4P9256BA4BW7EZ4/Half+Dome%2C+Yosemite+NP.jpg</image:loc>
      <image:title>&gt; National Park permits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1643233067566-TMDOG9ICYNGR8HKNMRW1/Glacier+National+park.jpg</image:loc>
      <image:title>&gt; National Park permits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1643320350717-NC4Y6ZMPSUZBL7MLECDN/Zion+National+park+entrance.jpg</image:loc>
      <image:title>&gt; National Park permits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1643320465775-I7HNPD2NXUP2N2JNLDFV/Rocky+Mountains.jpg</image:loc>
      <image:title>&gt; National Park permits</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/rim-to-rim-trail</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1645364604968-ZTF9FK35UKFGNFEQ5LPA/Map.png</image:loc>
      <image:title>Rim to Rim Trail - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1645364586361-AQCCXDKNABB0TMHTTCTD/USA+map.png</image:loc>
      <image:title>Rim to Rim Trail - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1645364641808-N8HS13NFDE4JAEPY0EI0/Pad+%26+pen.png</image:loc>
      <image:title>Rim to Rim Trail - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1645364544393-RJIF8QCHU6108A88Z0VC/Month+view.png</image:loc>
      <image:title>Rim to Rim Trail - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1643756788950-A3CXHK437IB6PEVM2QBV/Grand+Canyon+Rim+to+Rim+Trail+North+Rim+trail.JPG</image:loc>
      <image:title>Rim to Rim Trail - One of the Seven Natural Wonders of the World, there is no better way to experience the Grand Canyon than hiking the Rim to Rim Trail.</image:title>
      <image:caption>This is a strenuous hike with steep descends and climbs. Get ready to experience a whole new world of elevation changes, ascending or descending as much as 6,000 feet in one day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1644705881500-8F4PC8L7TMZHQOFU0YFC/Mather+Campground%2C+South+Rim.JPG</image:loc>
      <image:title>Rim to Rim Trail - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1644620693698-4NKGMKWQB9QMRLWHG6EE/North+Rim+scenery.JPG</image:loc>
      <image:title>Rim to Rim Trail - Camping options on the South Rim and North Rim of the Grand Canyon.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1644682874569-XIZ8SL9VQ57FFGDZO9GQ/Bright+Angel+Campground%2C+Grand+Canyon.JPG</image:loc>
      <image:title>Rim to Rim Trail - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1644707954848-87VQTYC1QRS5IRH8XS6T/Rim+to+Rim+elevation.PNG</image:loc>
      <image:title>Rim to Rim Trail - Make it stand out</image:title>
      <image:caption>Image source: NPS ‘Intro to backcountry hiking’ PDF</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1644682133509-IAZZ0UW5GHQSOPSJ4RI8/South+Rim+hiking+trail.JPG</image:loc>
      <image:title>Rim to Rim Trail - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1644681402208-OEZHSW93R5NA7BUA8AF4/IMG_0709+%281%29.JPG</image:loc>
      <image:title>Rim to Rim Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1644681505500-AONVW0D2DXU15SXHRXPQ/Cedar%2BRigde%2Bviewpoint%252C%2BSouth%2BRim.jpg</image:loc>
      <image:title>Rim to Rim Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1644706221137-XYLL7UA5AOWDCN9Z71QJ/Grand+Canyon+South+Rim+viewpoint.JPG</image:loc>
      <image:title>Rim to Rim Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1644706251646-NR9A1YTKZ7XLTB7KICDX/Ooh+Aah+Point+Grand+Canyon+South+Rim.JPG</image:loc>
      <image:title>Rim to Rim Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1644706280595-63ZPQ5DO4HTKQYCB0UNY/Grand+Canyon+Rim+to+Rim+Trail+North+Rim+bridge.JPG</image:loc>
      <image:title>Rim to Rim Trail</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/ask-a-hiker</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597560460233-VWAPVT92A7K4YWKEH7KK/freestocks-7vpzXF-wHko-unsplash.jpg</image:loc>
      <image:title>&gt; Ask a hiker</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/ask-a-hiker/azt-milissa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1599821415846-XPG5D149VG6Q7E5HRB81/image0+%282%29.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - Arizona Trail - Milissa, California</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1599743866020-W63G30OI5B6EIGA9RSXP/Arizona+Trail%2C+Spring+2019</image:loc>
      <image:title>&gt; Ask a hiker - Arizona Trail - Milissa, California - “Best part.”</image:title>
      <image:caption>The best part of my trip was honestly the whole thing and just the opportunity to get out there!  I absolutely loved how much and how often the landscape of Arizona changed - the North and South parts of the trail were entirely different. Bonus: My Mom was my personal re-supply and trail support in several trail towns, so it was wonderful getting to share the experience with her!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1599744423069-X8Q85W12JZ5B9ZBBAQIB/IMG_20190513_084150_360.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Arizona Trail - Milissa, California - “Unexpected part.”</image:title>
      <image:caption>I actually got more rain and snow than many of the other long trails I've hiked, or at least way more than I expected in the desert!  Then there were days of 100°F along with long water-less stretches and I got to learn how much the heat tires one out. I had to often stop and rest mid day in the shade, and wound up doing quite a lot of night hiking to make up more miles. Even though night hiking isn’t my favorite, it became more comfortable the more I did it, and hiking under the desert stars is quite special.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1599743957885-6QY45ER7LVPP0R0SJZHL/Camping+on+AZT</image:loc>
      <image:title>&gt; Ask a hiker - Arizona Trail - Milissa, California - “If I could do it again, I would _____”</image:title>
      <image:caption>Hike the AZT SOBO so I could enjoy the Fall season and see the trail scenery from the opposite direction.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1599744988321-9GYPL6N1ZSGIEIILIDW2/Pad+%26+pen.png</image:loc>
      <image:title>&gt; Ask a hiker - Arizona Trail - Milissa, California</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1599744126147-N803GHTU36XVHA46Y38F/20190419_172142.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Arizona Trail - Milissa, California</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1599744095442-FQKL2POJQNPPSOEFY5K3/20190420_060507.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Arizona Trail - Milissa, California</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1599744124555-NKI9K90XRJVEQV4BRWCH/20190420_160720.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Arizona Trail - Milissa, California</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1599744143188-5EZXU5S2TDL1SUPYJSTS/20190424_103035.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Arizona Trail - Milissa, California</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1599744124829-CD3V726EJP2DSP3DVZRL/20190425_055630.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Arizona Trail - Milissa, California</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1599744142007-6THRMO0XICZ2KMUDON0V/20190509_164911.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Arizona Trail - Milissa, California</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1599744139655-LOOQ2G19R301MDKBQM0N/20190509_190349.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Arizona Trail - Milissa, California</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1599744150241-JVRKKL20AVYOSSX01EYJ/20190510_190730.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Arizona Trail - Milissa, California</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1599744147181-O85ACVG7LW6B9QWG16GB/20190511_130606.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Arizona Trail - Milissa, California</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1599744129599-Q9UTYJ3G9BVXAEH47NH2/IMG_20190508_083044_777.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Arizona Trail - Milissa, California</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1599744133283-RZY49P1U5XGFSA0KE2BQ/IMG_20190513_084150_360.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Arizona Trail - Milissa, California</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1599744138592-0IPBQSGNV0OCUKGJFA1H/IMG_20190513_084150_361.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Arizona Trail - Milissa, California</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1599744146755-9T91ZK0GLO47IW5CJFJH/profile+pic.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Arizona Trail - Milissa, California</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/ask-a-hiker/pct-chippy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1599570356233-Z9CMMB4UO7JB7FT6HLLM/Chippy%2C+profile+pic</image:loc>
      <image:title>&gt; Ask a hiker - Pacific Crest Trail - Chippy, Perth</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1599570989610-0SXD5N3RFC9WFB1YFPUB/Pacific+Crest+Trail%2C+Sierras</image:loc>
      <image:title>&gt; Ask a hiker - Pacific Crest Trail - Chippy, Perth - “Best part.”</image:title>
      <image:caption>It was beyond everything I could have ever imagined or expected. Besides the incredible scenery and getting to walk every day, the best part was meeting so many like-minded, interesting and incredible people from all walks of life! My favourite places along the trail were the Sierra Nevada, climbing Mount San Jacinto and Mount Baden Powell in the desert... all the snowy mountains! I had never snow hiked before the PCT so it was a big learning curve learning how to navigate snow and use an ice axe, but they were some of the most exhilarating and rewarding experiences of the trail. I came out of the Sierra believing that if I could do that, then I could do anything!  The camaraderie between thru-hikers on the trail was just amazing. Everyone was very supportive and encouraging of each other, particularly going through the Sierra Nevada in a big snow year. It was so lovely bumping into random faces on the trail and catching up in towns.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1599571042834-6U6G66VRLOJUNIV5ZIXQ/PCT+image+of+trail</image:loc>
      <image:title>&gt; Ask a hiker - Pacific Crest Trail - Chippy, Perth - “Unexpected part.”</image:title>
      <image:caption>Prior to hiking the trail, they say that you should write out your reasons for hiking the trail to keep you motivated when times become challenging and the boredom sets in. I was pretty surprised that I never really got bored with the trail or found it that mentally challenging. I really found my groove on the trail and thoroughly enjoyed just being out there walking everyday. The simplicity of trail life and carrying everything you need on your back is the best feeling!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1599571076267-XAXUBRXIMY73RGQT0SC8/PCT+2019%2C+high+snow+year+in+the+Sierras</image:loc>
      <image:title>&gt; Ask a hiker - Pacific Crest Trail - Chippy, Perth - “If I could do it again, I would _____”</image:title>
      <image:caption>If I could do the trail again, I would hike it solo! I hiked it with my ex-partner, and although we had a really great time together, I would love to go back again to do it solo. Hiking it with a partner meant that I never truly got to "hike my own hike" and often made compromises about my hike, so it would be nice to see what it's like to thru-hike solo. Particularly after meeting so many strong, independent women hiking solo. It was pretty empowering!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1599570840285-ZF2D3TQDFOIVSYHJXVQZ/118811620_331587868051501_5122564071968087068_n.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Pacific Crest Trail - Chippy, Perth</image:title>
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      <image:title>&gt; Ask a hiker - Pacific Crest Trail - Chippy, Perth</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1599570840646-LE84NQJOQN3B8QRGMLDT/118889882_319290576067068_8169347044776356062_n.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Pacific Crest Trail - Chippy, Perth</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1599570844143-RARL2HCTURGVHJVYLR4N/118908137_650049602579061_4512575776659919478_n.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Pacific Crest Trail - Chippy, Perth</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1599570838836-0RTSM5LV2PEWBNDPBAFI/118958740_3366203386780809_2875209365559967594_n.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Pacific Crest Trail - Chippy, Perth</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1599570839794-3DZTV3P51UB81I0IVGFO/119007911_995315067600785_3665411583554194917_n.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Pacific Crest Trail - Chippy, Perth</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/ask-a-hiker/colorado-trail-mike</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597618422378-0B2AATMYARUFQRV86A4E/Mile+profile.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - Colorado Trail - Mike, Tennessee</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597512947474-T7HCFN9II721TAAJRR7F/Colorado%2BTrail%252C%2BTaken%2Bby%2BMike%2BWindsor</image:loc>
      <image:title>&gt; Ask a hiker - Colorado Trail - Mike, Tennessee - “Best part.”</image:title>
      <image:caption>In my experience these are the two best parts about thru hiking: spectacular sights and amazing people. Heading southbound on the CT saves the San Juan Mountains for last, and these mountains are breathtaking. The stretch of trail from San Luis Peak to Durango had me taking so many photos! And although I hiked the majority of the trail alone, there are always people along the way that make your hike special. A highlight was two amazing trail angels providing trail magic near Silverton. And another highlight was running into several of the same trail crew I had met two weeks prior at a hostel when I returned to Salida after my thru hike.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597512846760-4YYGL2ADDZ909CEFHIT7/Colorado%2BTrail%252C%2Btaken%2Bby%2BMike%2BWindsor</image:loc>
      <image:title>&gt; Ask a hiker - Colorado Trail - Mike, Tennessee - “Unexpected part.”</image:title>
      <image:caption>I wasn’t expecting to spend as much time hiking alone. I kept hearing that there were tons of people on trail (many more than usual due to COVID) but I saw far fewer than I had expected.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597513122215-JE1H2BYGOA774XBA9Y8C/CT%2Btrail%2B2.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Colorado Trail - Mike, Tennessee - “If I could do it again, I would _____”</image:title>
      <image:caption>I’m not sure if I would change much. I might consider doing a later season trip, perhaps starting around mid August, hopefully avoiding monsoon season and catching some fall colors.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1598002125716-06LXATYGXNU3Z02BY7VL/Pad+%26+pen.png</image:loc>
      <image:title>&gt; Ask a hiker - Colorado Trail - Mike, Tennessee</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597513215989-34KVA124F3AKUNN2HTOU/CT+sign.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - Colorado Trail - Mike, Tennessee</image:title>
      <image:caption>Pictures of the Colorado Trail, taken by Mike Windsor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597513280847-RIDN2QZ4RWEGBQW8YG7M/CT+trail+2.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - Colorado Trail - Mike, Tennessee</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597513287977-BT2E4YEYDJ7CG2RFYSQO/hero+image.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - Colorado Trail - Mike, Tennessee</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597513242781-M5VXMFLI6Q6KSMASEXYH/image2.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - Colorado Trail - Mike, Tennessee</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597513255257-MPIVOESLTU2ULCVLBMB2/image3.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - Colorado Trail - Mike, Tennessee</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597513271890-UUE9NFEWQ3QA8MKUHWJO/image4.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - Colorado Trail - Mike, Tennessee</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597513296413-7TRDRR226ZM4JIBRKBPM/image5.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - Colorado Trail - Mike, Tennessee</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597513302311-3OYBEO8IMEVMH40VVTUO/image6.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - Colorado Trail - Mike, Tennessee</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/ask-a-hiker/long-trail-maggie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597614898254-EIL0Y1M436EJMBNLAGF4/Maggie%2C+Virginia</image:loc>
      <image:title>&gt; Ask a hiker - Long Trail - Maggie, Virginia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597615129865-JRZRO7DNRR0CGD3VLDAG/image0.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - Long Trail - Maggie, Virginia - “Best part.”</image:title>
      <image:caption>We hiked from Mont Clair Glen shelter to Camel’s Hump and got up really early, so we didn’t have many day hikers at the top even though it was a Saturday. After Camel’s Hump, we went into Waterbury for the day/night - I would highly recommend this. It’s a great stopping point to break up a super difficult section and was the most walkable town we stopped in. If you stay at the Old Stagecoach Inn, you can walk to grocery stores, breweries and restaurants.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597615062016-B3REBE6H08WVV0RZ8OOO/IMG_5402.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - Long Trail - Maggie, Virginia - “Unexpected part.”</image:title>
      <image:caption>Even as experienced hikers, we still got blisters and other issues. My boyfriend never suffered from blisters before, but after a tough day he got about eight all over his feet (don’t think you are immune from blisters - make sure to bring moleskin and leukotape). I developed some serious achilles tendon pain in the middle of the hike (first time for me). The trail can bring out some pains in your body that you have never experienced before, so just take it at your own speed and listen to your body.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597615098424-4OZ4AYZRJWPKEJY9P3WV/IMG_8856.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - Long Trail - Maggie, Virginia - “If I could do it again, I would _____”</image:title>
      <image:caption>If I could do it again, I would have not done a 20 mile day in the first couple of days - with the Stratton climb at the end of the day. It was one of the hardest climbs, if not the hardest in the first 100 miles, and it was just super tough to tack onto the end of an already long day. I think we pushed ourselves a little too hard that day and it resulted in A LOT of blisters for my boyfriend. Don't underestimate that climb!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1598002952294-B1BFVOJ7S0UMCURX3AWT/Pad+%26+pen.png</image:loc>
      <image:title>&gt; Ask a hiker - Long Trail - Maggie, Virginia</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597615210714-TH4OIDKA41VLF3X4J991/image0.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - Long Trail - Maggie, Virginia</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597615224043-8F8U2VFC85IGFRU7ESRH/image1.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - Long Trail - Maggie, Virginia</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597615209267-N6HLCIJJHAZ99FNVBELP/image2.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - Long Trail - Maggie, Virginia</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597615275634-5D3FKYZ39XB9YI0YOTPE/IMG_2058.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - Long Trail - Maggie, Virginia</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597615257635-FP36KDTT6LHN5DCF8RXX/IMG_5041.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - Long Trail - Maggie, Virginia</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597615255809-A6FEH14NFPW2Z05YJCF7/IMG_5402.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - Long Trail - Maggie, Virginia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597615277199-Z2W3XNJ98QYV9GKBWS0G/IMG_6500.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - Long Trail - Maggie, Virginia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597615259555-B4PKAWA9TBAQTPE2K75F/IMG_8856.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - Long Trail - Maggie, Virginia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597615270925-6YEQIYW2SHZKPO7RZNWH/IMG_9413+%281%29.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - Long Trail - Maggie, Virginia</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/ask-a-hiker/tahoe-rim-trail-christine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597616372069-TIW11DDO18163MJXW5RT/Christine%2C+Tahoe+Rim+Trail</image:loc>
      <image:title>&gt; Ask a hiker - Tahoe Rim  Trail - Christine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597695005578-NDWKEJ2IANHIJXV7L6IJ/Sunrise.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Tahoe Rim  Trail - Christine - “Best part.”</image:title>
      <image:caption>We woke up at 5am to hike the one mile trail to the summit of Freel Peak, but the trail was much steeper than any other part of the TRT, so the going was tough.  I gave myself a nosebleed and an asthma attack before reaching the summit, but the effort was totally worth it.  I made it to the summit moments before the sun crested over the ridgeline.  From the top of Freel Peak, you could see the whole TRT with Lake Tahoe in the middle as well as other surrounding mountains.  We were on top of the world with the most beautiful lighting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597617215410-130G70030SZXUIFVS18H/Tahoe+Rim+Trail%2C+taken+by+Christine</image:loc>
      <image:title>&gt; Ask a hiker - Tahoe Rim  Trail - Christine - “Unexpected part.”</image:title>
      <image:caption>How many people there were.  I guess COVID is making this trail a popular choice in 2020!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597617319985-4JHP11T2EGTLYR4SEF7L/IMG_20200806_144128.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Tahoe Rim  Trail - Christine - “If I could do it again, I would _____”</image:title>
      <image:caption>Not change anything about how we did it! We enjoyed hiking the trail counter clockwise from Spooner - it breaks up the water carry in that section, and then you can use Tahoe City and Echo Challet (or South Lake Tahoe) as resupply points.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1598003537755-UNKEMWQQWBHEWPH970O6/Pad+%26+pen.png</image:loc>
      <image:title>&gt; Ask a hiker - Tahoe Rim  Trail - Christine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597695453769-XW6V35XUBF62H6Y8ZU82/group+shot+1.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Tahoe Rim  Trail - Christine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597695480960-K11R2ZENRCZQKF05MRPF/IMG_20200802_101719.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Tahoe Rim  Trail - Christine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597695475182-2LP0BWQTJD8RIKQNJDGU/IMG_20200807_062217.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Tahoe Rim  Trail - Christine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597695451829-0D9W1O9Y76U9QZB8C66K/IMG_20200809_061636.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Tahoe Rim  Trail - Christine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597695451265-QL40IV9Z319RHIOEUWXU/Sunrise.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Tahoe Rim  Trail - Christine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597695536191-DFEGMRREUINPS2PGT27R/group+shot+2.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Tahoe Rim  Trail - Christine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597695602371-S1SDEXS3BZGDC3QVA1I6/IMG_20200806_144128.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Tahoe Rim  Trail - Christine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597695650218-LIMEUWZ6TZSZCB7J6BOR/IMG_20200807_084942.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Tahoe Rim  Trail - Christine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1597695688345-K4S50AP6JKTK0T9BA74Q/IMG_20200807_175209.jpg</image:loc>
      <image:title>&gt; Ask a hiker - Tahoe Rim  Trail - Christine</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/ask-a-hiker/john-muir-trail-jen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1598093641170-S499O7XULFZOY96R0HLN/image0+%281%29.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - John Muir Trail - Jen, Nevada</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1598092700159-CEG5T8HD1W65VV2RTTMR/John+Muir+Trail%2C+taken+by+Jen</image:loc>
      <image:title>&gt; Ask a hiker - John Muir Trail - Jen, Nevada - “Best part.”</image:title>
      <image:caption>Giving my mind a rest.  Life on the trail is simple.  Each day, your routine is the same—take down camp, hike, set up camp, sleep, and of course, eat and drink throughout the day.  You are cut off from your career, family, friends, and regular responsibilities, so there is very little work for your mind.  This allows you to fully take in the beauty and peace of the outdoors.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1598092758168-MNMFD4JE8YIMTHNCYKOI/John+Muir+Trail+community</image:loc>
      <image:title>&gt; Ask a hiker - John Muir Trail - Jen, Nevada - “Unexpected part.”</image:title>
      <image:caption>Although I was hiking solo, I never once felt alone or scared.  Even at night, when strange noises seem to be amplified, I always felt safe and secure.  The backcountry can be a very social place.  There were about 10 other gals who were also soloing the JMT at the same time as me.  We often leap-frogged one another, traded trail goods (Gatorade packets, Leukotape, trailmix, etc.) and words of encouragement, and occasionally hiked together.  We camped together at Upper Palisades Lake and some of us met up on the top of Mather Pass for a group photo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1598092856685-1KBGRZJVZPT525CUM7L6/John+Muir+Trail</image:loc>
      <image:title>&gt; Ask a hiker - John Muir Trail - Jen, Nevada - “If I could do it again, I would _____”</image:title>
      <image:caption>Build in a zero day or a couple of low mileage days.  Some days I felt rushed, or I pushed myself to do extra miles so that I could do less miles later.  A zero day would have given me some cushion in my schedule.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1598002125716-06LXATYGXNU3Z02BY7VL/Pad+%26+pen.png</image:loc>
      <image:title>&gt; Ask a hiker - John Muir Trail - Jen, Nevada</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1598093167068-F2Y0C9GU9MFNMHRJ7IR1/image7.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - John Muir Trail - Jen, Nevada</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1598093196252-7DMR1WJB5TE7MUH0ZDNH/image3.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - John Muir Trail - Jen, Nevada</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1598093191497-WSYZXRLMGOCJ53BHFRX2/image4.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - John Muir Trail - Jen, Nevada</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1598093198761-YF6SVVKW3OOW9AQQK8NQ/image8.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - John Muir Trail - Jen, Nevada</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1598093888888-EKE8YCPVU1NO9UI9KKYF/image2.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - John Muir Trail - Jen, Nevada</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9874d3f86c604f13d5fccf/1598093907385-636ZZR1W2F2L4YN7A3NK/image5.jpeg</image:loc>
      <image:title>&gt; Ask a hiker - John Muir Trail - Jen, Nevada</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/-ask-a-cyclist</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-08-22</lastmod>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/-ask-a-cyclist/project-three-pjwjd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847346453-9Q5OWQYQKLUYSEI8HTQ9/20140301_Trade-151_0124-copy.jpg</image:loc>
      <image:title>&gt; Ask a cyclist - Project Three</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847347374-LRJZY9Z3THYAKKDMSW3J/20140301_Trade-151_0124-copy.jpg</image:loc>
      <image:title>&gt; Ask a cyclist - Project Three</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847345694-G1GWR6PECV9YV30U4V72/20140301_Trade-151_0124-copy.jpg</image:loc>
      <image:title>&gt; Ask a cyclist - Project Three</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847344987-MHQ4KNDFGIGPTF2COZ6C/20140301_Trade-151_0124-copy.jpg</image:loc>
      <image:title>&gt; Ask a cyclist - Project Three</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847343867-0L1OZAUWGMWQRU45XVH0/20140301_Trade-151_0124-copy.jpg</image:loc>
      <image:title>&gt; Ask a cyclist - Project Three</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847343275-2K532N6VSN9EQGN24WT6/20140301_Trade-151_0124-copy.jpg</image:loc>
      <image:title>&gt; Ask a cyclist - Project Three</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847342706-683IB8RMYZTUU4LFBADF/20140301_Trade-151_0124-copy.jpg</image:loc>
      <image:title>&gt; Ask a cyclist - Project Three</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/-ask-a-cyclist/project-two-lk7xt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847341420-H8BGVV7QHLUZ41NQKDDO/20140301_Trade-151_0124-copy.jpg</image:loc>
      <image:title>&gt; Ask a cyclist - Project Two</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847340763-INL9ICD0DK2G1M8D7C0L/20140301_Trade-151_0124-copy.jpg</image:loc>
      <image:title>&gt; Ask a cyclist - Project Two</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847340215-08399OG7B1B8UI9HK97O/20140301_Trade-151_0124-copy.jpg</image:loc>
      <image:title>&gt; Ask a cyclist - Project Two</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847339638-MF4NXTWSJ51TSBFP4AIM/20140301_Trade-151_0124-copy.jpg</image:loc>
      <image:title>&gt; Ask a cyclist - Project Two</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847337890-BMG68HKP3DXYMQZ6BZA6/20140301_Trade-151_0124-copy.jpg</image:loc>
      <image:title>&gt; Ask a cyclist - Project Two</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847337276-72BJU9SDMO608XKWX1Y0/20140301_Trade-151_0124-copy.jpg</image:loc>
      <image:title>&gt; Ask a cyclist - Project Two</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.usaadventureseeker.com/-ask-a-cyclist/transamerica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847336759-YACMFJPFHUW1OQZJXUUF/20140301_Trade-151_0124-copy.jpg</image:loc>
      <image:title>&gt; Ask a cyclist - TransAmerica Bicycle Trail -</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847336169-ER4P81V0HWA3SH81W1QR/20140301_Trade-151_0124-copy.jpg</image:loc>
      <image:title>&gt; Ask a cyclist - TransAmerica Bicycle Trail -</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847334968-DE82MACUOAUSEZT65M3H/20140301_Trade-151_0124-copy.jpg</image:loc>
      <image:title>&gt; Ask a cyclist - TransAmerica Bicycle Trail -</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847334245-H430ILXV7TTE8OBGPEW8/20140301_Trade-151_0124-copy.jpg</image:loc>
      <image:title>&gt; Ask a cyclist - TransAmerica Bicycle Trail -</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847333502-CVFRP4WIHRB50F56M888/20140301_Trade-151_0124-copy.jpg</image:loc>
      <image:title>&gt; Ask a cyclist - TransAmerica Bicycle Trail -</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847332741-UB05QWW31DIDXCV1C06L/20140301_Trade-151_0124-copy.jpg</image:loc>
      <image:title>&gt; Ask a cyclist - TransAmerica Bicycle Trail -</image:title>
    </image:image>
  </url>
</urlset>

